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I am starting to sell advocare and my advocare coach is AMAZING and willing to talk over the phone. She is huge into nutrition and fitmess and her husband is a pharmacist and has done so much research on it. If you ever want to talk to her I can give them your number or give you their number. It's worth listening to even…
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Hey, your doing awesome girl! Have you measured yourself? are your clothes fitting differently? My suggestion is don't go below 1200 cal., if your working out hard everyday I would suggest eating more like 1500 cal/day. Eat more protein and drink even more water. My kettlebell instructer told us we should eat our bw x 0.75…
