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Hi Everyone, I am currently in the middle of my weightloss journey, I am a nurse who works 50+ hr weeks. I have 2 kids both in AAA hockey (I live in a rink LOL) I just simply make it a priority - no matter how busy you are, you can find 30-60min to do some activity. Wake up earlier, go for a walk during your lunch (use map…
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I eat just fine LOL. I am not looking for proana tips or anything, just for those low cal foods you can snack on when you are pushing your calorie max.
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OK so 3 posts people felt the need to point out a difference of a few calories. I apologize for using the word zero. The positivity is killing me. Thanks for those who understood what I was getting at.
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Use zero calorie foods and fill up on them Dill Pickles Salsa Veggies. Eat 4-6 200-300 small meals through the day instead of starving to get to a meal. Best of luck :)
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Kiley from Thunder Bay, Ontario. Always looking for new friends to keep me motivated :)
