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KileyP1980 Member

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  • Hi Everyone, I am currently in the middle of my weightloss journey, I am a nurse who works 50+ hr weeks. I have 2 kids both in AAA hockey (I live in a rink LOL) I just simply make it a priority - no matter how busy you are, you can find 30-60min to do some activity. Wake up earlier, go for a walk during your lunch (use map…
    in Exercise when working 60+ hours a week Comment by KileyP1980 January 2018
  • I eat just fine LOL. I am not looking for proana tips or anything, just for those low cal foods you can snack on when you are pushing your calorie max.
    in Very Low Calorie Foods Comment by KileyP1980 November 2017
  • OK so 3 posts people felt the need to point out a difference of a few calories. I apologize for using the word zero. The positivity is killing me. Thanks for those who understood what I was getting at.
    in Very Low Calorie Foods Comment by KileyP1980 November 2017
  • Use zero calorie foods and fill up on them Dill Pickles Salsa Veggies. Eat 4-6 200-300 small meals through the day instead of starving to get to a meal. Best of luck :)
    in Struggling Comment by KileyP1980 November 2017
  • Kiley from Thunder Bay, Ontario. Always looking for new friends to keep me motivated :)
    in Comment below if you want friends! Comment by KileyP1980 November 2017
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