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Good afternoon guys! Happy Friday! My check in day! I have gotten the trip weight off with the exception of .4 lbs and I happy about that! Since I am weighing in on Friday - I only had a 3 day week (Started December on 12/3 when I returned from my trip) My goals for December are as follows: SW: 276.6 - January 2019…
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@Aerohead21 feel free to friend me:) I understand what you are feeling about the diet thing. I changed my thinking this time around and I am not on a diet! I am making a healthy lifestyle change. If you have a goal of 1 lb a week, it should give you enough calories to enjoy and not deprive right? Maybe if you look at it…
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Good morning guys! I wanted to check in today after reading so many posts! This thread is so active and I love it! Problem is I don't have a computer at home and it is really, really hard to reply to threads on my phone, so I only can reply at work and I have limited time here. Just going to talk a little about some of the…
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Hi All! Got on the scale this morning for the first time in 10 days! I did not have access to a scale when I was on my trip. I gained a couple pounds while I was gone, but overall I am happy with how it went. I know some of it is water weight and I will be posting my goals today along with SW and then weigh in on Fridays.…
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Hi everyone!! So many new and familiar names! Welcome! Just got back today from my never ending trip! Ugh...lots of ups and downs...will post more about it tomorrow when I weigh in for December. I tried to catch up with all the posts I missed in November and already in this December thread...very active and positive…
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I forgot a few...@lindamtuck2018 hope you get to feeling better...still looks like an awesome week! @amkita 50lbs wow! Great job! I can't wait until I can say that!
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Hi everyone! Great posts today! Everyone is doing so well! @sharpdust We had our work pot luck yesterday. I did ok. It's amazing how many calories everything is...and other people just pile on the food...I was like oh my god! I think I went a little over what I planned and prepared to eat, but I am still ok with how I did!…
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@shortpine and @aliciap0116 You both are so right…it is true that trying to do something that just does not fit into my lifestyle is silly and will only discourage me. I am going to enjoy my trip and bump the calories up to maintenance. There won’t be laundry, house cleaning, child events etc. to stop me from exercising…
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@sharpdust Thank you! I appreciate you and your suggestions!! I always feel bad about being the Debbie downer :D I have always had anxiety and I journal every night to get it out of my head...but putting it on here I know there are people going through the same things I am and can relate and that makes it somehow better…
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Hi Guys! I have been reading all your posts and they inspire me! Great job everybody! Me, I am a hot mess :s Biggest challenge has been exercise for me. I set a goal to wake up early and do it and have not been able to. I don't sleep well. I am in a lot of pain daily and I toss and turn at night. I know it's an excuse, but…
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Good morning everyone! Love the activity on here! Don't have much time to post today...so apologies for not replying to everyone...wish I could hit reply on each post...it would be so much easier! Welcome newbies! @bluffgirl67 hope your mom will be ok, prayers @aliciap0116 great recipe, I will try it! I had a trip out of…
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Good afternoon everyone! So glad to see everyone posting! So inspirational and motivating. I have been MIA this weekend and boy is it hard to catch up on the posts! So forgive me for not tagging and responding to everyone! Welcome all new comers! I went out of town this weekend and I did pretty well. Well, at least better…
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Good morning/afternoon, Welcome everyone new! This is an awesome thread, good luck on your goals! Just the thought of posting weekly makes me work toward the goal! But it is also a thread to seek support and share ideas. @Terytha I feel your panic. Like a few have said, breathe...it will be ok. I am sorry for your loss :(…
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I have been trying not to weigh myself everyday because I get discouraged with the fluctuations. It has helped me to only do weigh -ins once a week. I can't say that I have been doing this religiously because the temptation to do it everyday is real lol! I have really started to track things that trigger me...and this is…
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I am typing this on my phone because my laptop is charging, so hard to tag anyone or say much but... I LOVE THIS THREAD!!! Thank you everyone for replies and suggestions! It's a learning process for sure. I am feeling really good about everything and I am going to put some of this advice to use!❤ Welcome to everyone that…
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Good morning everyone! Well, October was not good to me. However, I have learned a lot about what triggers me to eat badly. So I am going to use this as my success in October! I only lost a pound but it is one pound closer to my goal! This time of year is so difficult and I keep telling myself it is ok to allow myself some…
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Ugh...I hate the scale!!! Gained weight this week. I know it is most likely water weight...had a "day" on Saturday. Got totally off track. I still was completely aware of what I was doing and I logged everything instead of mindlessly binging. That is a victory for me. I am still bummed that I gained weight and most likely…
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Great job @aliciap0116 ! Enjoy your son's birthday, life is too short! And for the trip, well it sounds like you have a great mindset to remain steady! Wish I could tag everyone specifically but out of time! Everyone is doing so good!! Let's finish October strong B)
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@GetZet - I just realized your post earlier...thank you so much for sharing. My goodness you have a lot, but thank the lord you are there for those children. About three years ago I lived in a similar neighborhood. Your heart is big and keep the faith! Thank you again! @bluffgirl67 I suffer from chronic pain as well and I…
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@RavenStCloud Thank you very much! I used to and still sometimes do those same things. I beat myself up constantly! I want this weight off so badly I want it to happen yesterday. I have gotten better about taking it slow and allowing myself some freedoms. But sometimes I just want to throw in the towel! This group does…
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Good morning everyone! Had a half way decent week. The scale went down and that is always good. Friday through the weekend I was in some kind of funk...can't pin point it...just irritable. This is really not a good thing for me as I go to food when I feel this way. I tried really hard not to go overboard but I can't say I…
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Good morning everyone! I did ok this week and lost the weight I gained last week. I call that a win! I officially weighed this morning, but I was so excited yesterday that I was down to 252. SO close to be under 250 which I have been struggling to get to for 2 months now. I feel you @amlundie !! But...then I weigh this…
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@denjan333 I totally can relate on the exercise and pain associated with it! I joined a gym last week and was very proud of myself for going three times. Someone recommended the recumbent bike as it is easier on knees, back and joints. I was able to complete 30 minutes without much pain. I know it's not a lot but I feel…
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I am excited for October and meeting goals! Good luck everyone! SW: 276.6 October start weight - 254.2 CW: 254.2 UGW: 160 Goal for October: 248.2 Shooting for 6 pounds this month. - log everyday - continue to drink min of 64 oz. a day of water - exercise more - gym 3 - 4 times a week - limit alcohol intake I like…
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I reached my goal and I am so excited to move into October! Love the thread...it keeps me accountable! SW: 276.6 Sept start weight - 259.6 CW: 254.2 GW: 160 Goal for September: DONE 254.6 - log everyday - I logged everyday and I think this is a key reason I made my goal - it makes me really think about what I am putting in…
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Great job everyone! Thank you @RavenStCloud for starting a new thread for October! I will be weighing in for my last weigh-in for September tomorrow. Hoping I made my goal... celebrated a birthday this weekend and some other things but I tried to make good choices to reach my goal. Looking forward to meeting goals in…
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@gabi_texanmom I would love to continue in October too! @RavenStCloud will you start a new thread?
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If you feel AA may not be for you, and I understand that because I was there, there are other resources to help you with stopping or moderating alcohol. In my case, I can't moderate. I can go a long periods of time without drinking, but when I do look out. I realized I may not be your "typical" alcoholic but I definitely…
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I did really good last week and this weekend! I think some of my weight gain last week was water because I lost what I gained and then also lost from the current weight I was the week before! One more week to meet my September goal. Have to lose .6 lbs. to meet that and that is doable! @denjen59 I totally can relate! It is…
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I get on the scale everyday and I am thinking about changing that. Like @amkita and @Terytha I am curious, but what I have found is when I see an a drop I get excited but when I see an increase I am defeated. I have done good this week on getting back on track, but I admit sometimes when I see that increase I tend to go to…