I was just curious if everyone/anyone will log if you sprinkle sea salt on your food? I don't mean in cooking but on your food right before you eat it? I use some on lunch salad and lunch and at dinner. Tonight I looked at the nutritional info and it's 540 mg of sodium!!! Maybe that is why I am not losing as fast as I want…
Hi there, I had a meeting at a chinese buffet today...ugggh. I tried really hard to make good choices. I can't eat lettuce or some salad items because it tears my stomach up, so I had to chose something else. I chose what they call a chicken stick, some of the spinach (had cheese in it) and took some mushrooms from the…