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July-1- 212 lbs (Start) UGW 170 lbs August Goal 192 lbs Aug-1- 199.2 Aug-2-198.0 Aug-3-197.1 Aug-4-198.2 Aug-5-201.4 Aug-6-201.4 Aug-7-201.7 Aug-8-199.4 Aug-9-199.3 Aug-10-197.5 Aug-11-201.2 Aug-12-199.1 Aug-13-198.7 Aug-14-197.1 Aug-15-198.5 Aug-16-197.0 Aug-17-195.1 Aug-18-196.1 Sunday Aug-19-196.8 Aug-20-196.9β¦
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@SafariGalNYC Good work on finding that farm.π€ π The morning shake could be interesting π΄ Hope the adventure is going good π @Mkk I hope your trip is going well Enjoy your holiday ππ΄π΄π΄ Everyone keep your greens going I believe itβs making a difference to me .. Danny
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Hey everyone π€ More green for super Salad .. Homemade of course. Lettuce Cucumber Celery Cilantro πͺ Hemp and that seed I canβt spell Starts with a C Buck wheat Splash of dressing Feta Have a great night everyone
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Thanks for your interesting stories. Iβm in a position, that I donβt see my friends for sometimes weeks They know that I have theses fancy smoothiesβ¦ that part I tell But I donβt say Iβm on a diet. Iβm not super overweight but I have or did have a big bellyβ¦. Not so much anymoreβ¦ lost 2ββ on my belly and 2 notches on myβ¦
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Good morning everyone π΄π΄πΊπ€ Shake time Chia, Buckwheat and Hemp Strawberries Roasted flax Banana Spinach Celery Cilantro Greek yogurt Splash of pomegranate juice Mix Then add Cacao nibs on top. Itβs my Danny boy special π΄π΄ Rock onβ¦ have a safe fun day
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July-1- 212 lbs (Start) UGW 170 lbs August Goal 192 lbs Aug-1- 199.2 Aug-2-198.0 Aug-3-197.1 Aug-4-198.2 Aug-5-201.4 Aug-6-201.4 Aug-7-201.7 Aug-8-199.4 Aug-9-199.3 Aug-10-197.5 Aug-11-201.2 Aug-12-199.1 Aug-13-198.7 Aug-14-197.1 Aug-15-198.5 Aug-16-197.0 Aug-17-195.1 Aug-18-196.1 Sunday Aug-19-196.8 Aug-20-196.9β¦
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Busy day for me , doing firewood. No shake today. Made these wraps for lunch Bbq chicken and Cilantro on whole wheat, and a new ginger lime Perrier Have a great day π΄πΊ
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July-1- 212 lbs (Start) UGW 170 lbs August Goal 192 lbs Aug-1- 199.2 Aug-2-198.0 Aug-3-197.1 Aug-4-198.2 Aug-5-201.4 Aug-6-201.4 Aug-7-201.7 Aug-8-199.4 Aug-9-199.3 Aug-10-197.5 Aug-11-201.2 Aug-12-199.1 Aug-13-198.7 Aug-14-197.1 Aug-15-198.5 Aug-16-197.0 Aug-17-195.1 Aug-18-196.1 Sunday Aug-19-196.8 Aug-20-196.9β¦
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@Emillienewme no they donβt turn green. I think itβs because I add the pomegranate juice. And I do this for most shake. @Mjksemil good for you choosing the right foodsβ¦ keep it goingβ¦ it will be worth it π΄π΄πΊ And enjoy the trip π @SafariGalNyc. I had chicken today tooβ¦ hit my protein goal at lunch. The story about theβ¦
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Well this is a whole new shake, And it tastes delicious. Splash of pomegranate juice Baby spinach Cucumber Cilantro Celery Raspberries Black berries Strawberry Banana Milled Flax Chia Buckwheat &Hemp Topper Mix and add a pinch of Cacao Nibs on top, to give that taste of dark chocolate nuts Iβm really starting to loveβ¦
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July-1- 212 lbs (Start) UGW 170 lbs August Goal 192 lbs Aug-1- 199.2 Aug-2-198.0 Aug-3-197.1 Aug-4-198.2 Aug-5-201.4 Aug-6-201.4 Aug-7-201.7 Aug-8-199.4 Aug-9-199.3 Aug-10-197.5 Aug-11-201.2 Aug-12-199.1 Aug-13-198.7 Aug-14-197.1 Aug-15-198.5 Aug-16-197.0 Aug-17-195.1 Aug-18-196.1 Sunday Aug-19-196.8 Aug-20-196.9β¦
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I just had a regular green salad with chicken for lunch today Yes SG the greens on to count π€£ MK enjoy your trip. I went shopping todayβ¦ picked up some new greens, not really sure what they are but Iβm sure they will go good in tomorrowβs smoothie. Dannyπ΄π΄π΄π΄ Go green life is good πΊπ₯
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July-1- 212 lbs (Start) UGW 170 lbs August Goal 192 lbs Aug-1- 199.2 Aug-2-198.0 Aug-3-197.1 Aug-4-198.2 Aug-5-201.4 Aug-6-201.4 Aug-7-201.7 Aug-8-199.4 Aug-9-199.3 Aug-10-197.5 Aug-11-201.2 Aug-12-199.1 Aug-13-198.7 Aug-14-197.1 Aug-15-198.5 Aug-16-197.0 Aug-17-195.1 Aug-18-196.1 Sunday Aug-19-196.8 Aug-20-196.9β¦
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Looks yummy Good work π
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@SafariGalNYC that looks super healthy good work for staying in the grove whilel out exploring new adventures. hope the weather been goodπ΄β΅οΈ @BodyTalking love the dish you made , i may be adding beet roots soonβ¦ good job @mkksemail your new version looks amazingβ¦. Have fun packing π΄ This is the Danny Boy Special And itβ¦
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July-1- 212 lbs (Start) UGW 170 lbs August Goal 192 lbs Aug-1- 199.2 Aug-2-198.0 Aug-3-197.1 Aug-4-198.2 Aug-5-201.4 Aug-6-201.4 Aug-7-201.7 Aug-8-199.4 Aug-9-199.3 Aug-10-197.5 Aug-11-201.2 Aug-12-199.1 Aug-13-198.7 Aug-14-197.1 Aug-15-198.5 Aug-16-197.0 Aug-17-195.1 Aug-18-196.1 Sunday Aug-19-196.8 Aug-20-196.9β¦
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@mkksemail have fun on your trip And play safeπ€ πͺ You will be able to try new smoothies tooπΊπ΄ I made this for a snack Lots of greens in it Broccoli Cucumber Spinach Lemon Celery π³π΄π΄π΄ Life is good π΄β΅οΈπ΄
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Homemade salad for lunch today Red onion and cucumber fresh out of my garden. I also picked some green beans for tonight. @SafariGalNYC Thanks for the photos, looks relaxing there. Itβs great that you get to try new foods and drinks thereπ΄π΄π€ Sail onβ΅οΈ Happy Saturday everyone π΄π΄π΄π΄πΊ
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July-1- 212 lbs (Start) UGW 170 lbs August Goal 192 lbs Aug-1- 199.2 Aug-2-198.0 Aug-3-197.1 Aug-4-198.2 Aug-5-201.4 Aug-6-201.4 Aug-7-201.7 Aug-8-199.4 Aug-9-199.3 Aug-10-197.5 Aug-11-201.2 Aug-12-199.1 Aug-13-198.7 Aug-14-197.1 Aug-15-198.5 Aug-16-197.0 Aug-17-195.1 Aug-18-196.1 Sunday Aug-19-196.8 Aug-20-196.9β¦
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More green for lunch 2 wraps Smoked chicken Baby spinach Light feta Cucumber Cacao bits Green grapes Life is good π΄π΄π΄πΊπΊπΊβ΅οΈ @SafariGalNYC lots of fresh protein out thereπ€ π΄π΄π΄ Happy Friday Danny
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Welcome to our group That looks delicious How did you cook the shrimp Were they frozen? Cheersπ΄πΊ
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@BodyTalking You are making some interesting blends. We all seem to like trying new stuff here π΄π΄ @SafariGalNYC You must be getting excited this weekβ¦ and that shake yesterday looked amazing I think the Cucumbers gave it that extra kick ππ΄β΅οΈ Well this morning my shake Diet Pom juice Cucumber πͺ Cacao nibs Celery My ownβ¦
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Iβm up in the bear country Ontario Canada π€ π΄
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July-1- 212 lbs (Start) UGW 170 lbs August Goal 192 lbs Aug-1- 199.2 Aug-2-198.0 Aug-3-197.1 Aug-4-198.2 Aug-5-201.4 Aug-6-201.4 Aug-7-201.7 Aug-8-199.4 Aug-9-199.3 Aug-10-197.5 Aug-11-201.2 Aug-12-199.1 Aug-13-198.7 Aug-14-197.1 Aug-15-198.5 Aug-16-197.0 Aug-17-195.1 Aug-18-196.1 Sunday Aug-19-196.8 Aug-20-196.9β¦
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Good day everyone π My greens were at lunch with a fresh salad. It was a busy day for me doing firewood, plus working in the shop. But the weather is great up north here. I did manage to pick some green string beans, onions and another cucumber for tomorrowβ¦ my goodness I have so many cucumbersβ¦ I need to give more awayβ¦
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July-1- 212 lbs (Start) UGW 170 lbs August Goal 192 lbs Aug-1- 199.2 Aug-2-198.0 Aug-3-197.1 Aug-4-198.2 Aug-5-201.4 Aug-6-201.4 Aug-7-201.7 Aug-8-199.4 Aug-9-199.3 Aug-10-197.5 Aug-11-201.2 Aug-12-199.1 Aug-13-198.7 Aug-14-197.1 Aug-15-198.5 Aug-16-197.0 Aug-17-195.1 Aug-18-196.1 Sunday Aug-19-196.8 Aug-20-196.9β¦
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Well I skipped the Avocado tonight. Instead I tried to tackle frozen shrimp for the first time. Getting the shells off was fun lol I think I cooked them too long in the air fryer. I did add Baby spinach Celery And tomatoe dried dressing and franks hot sauce. Having greens every day is all new to meβ¦. I bet thereβs someβ¦
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Good girl!π΄π΄π΄ππΊ I have 2 avocados in the fridge I still have never ate one Maybe tonight π
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Happy Green Wednesday π΄π΄πΊ Lunch today Kiwi Lettuce Tomato Feta Baby spinach Bit of dressing with croutons
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July-1- 212 lbs (Start) UGW 170 lbs August Goal 192 lbs Aug-1- 199.2 Aug-2-198.0 Aug-3-197.1 Aug-4-198.2 Aug-5-201.4 Aug-6-201.4 Aug-7-201.7 Aug-8-199.4 Aug-9-199.3 Aug-10-197.5 Aug-11-201.2 Aug-12-199.1 Aug-13-198.7 Aug-14-197.1 Aug-15-198.5 Aug-16-197.0 Aug-17-195.1 Aug-18-196.1 Sunday Aug-19-196.8 Aug-20-196.9β¦
