Vyshness8699 Member

It's my REST DAY!!!!! I completed my first week of month 2 !!!! It was pure bananas !!! It feels like starting month 1 again !!! I can't even do oblique push-ups , side push -ups - WHAT???? Side suicide jumps -haha Shaun T went insane in month 2

I've been keeping up with the workouts but nutrition TERRIBLE : ( back on track for NY!!

Day 1-139.8lb BF % 24.2 Chest -29.5 Arm -10 in Waist ( belly button) -30 in Hips-39 in Thighs -19.5 in/20 in Day 30-139.6lb BF %-24.2 Chest -30 in Arm-10 in Waist ( belly button )-29.5 Hips-39 in Thighs-18.5in/19 in Finally my waist is moving somewhere ....I'm not sure how accurate this body fat is the scale I have…

My Fit Test 3 Results ( Day 36) Day 1. Day 15. Day 36 Switch Kicks-40. 59. 60 Power Jacks -54. 51. 53 Power Knees-80. 92. 100 Power Jumps-34. 38. 42 Globe Jumps-5. 10. 12 Suicide Jumps-10 13. 14 Push-Up Jacks-3 10. 12 Low Plank Oblique -25. 45. 62 I dk what's my issue w/ power jacks but there is improvement

Omg today is the day day 1 of month 2 AAAAAAhhh i can't believe it!! hoping to see more improvements on the my fit test :smile:

To reach my goal weight of 130lbs Limit sweets.junk food to once a week /or special ocassions only Get my stomach and butt more toned!!!

Started recovery week yesterday i love it not all that craziness in it except those shoulder exercises ugh at the end... My body needed the break... DEATHLY SCARED OF MONTH TWO

Today is my REST DAY!!!!! I can't believe I stuck through it and made it through month 1 .... I'm not perfect with everything but I see improvement and slight changes in my body ...can't wait to see results for month 2

I want to do ripped in 30 then do another round of insanity then maybe Chalean extreme

Hi my name is Vanessa and im currently doing insanity im on week 4 day 4.. i cant believe ive completed almost 30 days...add me :smile:

Welcome melody get ready !! lol

Welcome Bri I'm Vanessa

Today I'm did Week 4 Day 2 - Cardio Power and Resistance this might be my fav one lol .... Even thou I burned only 365 cal I saw so much improvement in my push-ups made it through 2 sets of push-ups and that's HUGE FOR ME !!!!! I'm getting stronger yaay

People everyday I dnt need to lose anymore weight I went from 183lb -132 lbs this past summer and I want to lose 7 more lbs ppl tell me I'm crazy or you're too skinny ,you wnt look right I dnt listen to it ...You're doing this for YOU AND YOU ONLY!! DO WHAT MAKES YOU HAPPY !!!

January 22nd ; ) twin find me ; )

Completed week 3 yesterday !! Today is my rest day week 3 was very hard for me didn't get good calorie burns like I did last week I just didn't have the energy this week I guess I have been doing overtime at my job ! Hoping to to kick back in gear for week 4 2morrow !!!!

THIS!!!!! Lol

I know its crazy!! I did improve on my Fit Test today how about u ?

Fit Test #2 Day 15 Week 1 to 3 Switch Kicks- I hate these !! 40 to 59 Power Jacks 54 to 51 (i started off too slow i know i will do better on Day 36 ) Power Knees- 80 to 92 Power Jumps- 34 to 38 Globe Jumps 5 to 10 Suicide Jumps 10 to 13 Push- up Jacks 3 to 10 Low Plank Oblique 25 to 45

Week 1 to 3 Weight 139.8 -137.8 lb Body Fat % 24.2 -23.5 % Chest -29.5 to 30 ( grrr why ? ) Waist -30 to 30 Hips -39 to 39.5 ( ugh) R Thigh - 19.5 to 19 L Thigh - 20 to 20 ( why is one of my thighs bigger than the other ) Lost 0.7 % BF so I must be doing something right Total weight Loss -2lbs ( ill take it especially how…

Amazing !!

Awesome !!!

Completed week 2 day 6 of Insanity-Pure Cardio and Cardio Abs I felt like I could have done better in pure cardio but not giving up... 1st time doing cardio abs it was quick and intense I really felt the burn in my stomach plan to do better nxt time !!! I'm soo proud of myself for completing 2 weeks of insanity ready for…

Just completed week 2 day 5 -Cardio Power and Resistance ! Those vertical jumps and vertical push-ups grrr but I'm getting better I dnt like the tricep dips and the other part where u have to put your legs up I feel like I'm never doing them right .... I see improvement in my globe jumps and I can finally do full push -ups…

Wow gr8 results!!!

Today was week 2 day 4 Cardio Recovery I love Thursdays my body needs a break once out of the week ! The only think I dnt like is you dnt burn as many calories

I just added u ! Mine is Vyshness8699

I added you !! Mine is Vyshness8699

Week 2 Day 1 -Cardio Power and Resistance seeing improvement made it through the whole 11 min warm-up and I'm seeing a tiny improvement in trying to do full push-ups ; ) PS: I know today is week 2 day 2 but I didn't get a chance to comment yesterday ( I work nights and I do my workouts an 1 hr before I go to work ) Pure…