Replies
-
Hiya, I just wanted to say hi as I'm in the same boat as you - I've got about 100lb to lose and want to be myself again - I don't feel like 'me' any more. I tend to do quite well for a while and then have sugar cravings - I know exactly what that's like. I recently read that cravings disappear after about 20 mins, so I'm…
-
I've used this on and off for a while but never joined in with the forums or really focused long enough to help myself properly. Starting over again today too. The first part is always the hardest, all the best to everyone and hang on in there.
