ellie4936

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  • It's interesting you mention puffing up and what not when u eat gluten. I feel the same exact weight, but honestly don't even know where to start with that and how far to go with cutting them out. It's just a tough situation.
    in No motivation, diet and exercise is not helping. Comment by ellie4936 May 2013
  • Thank you everyone for the great responses. The reason I am so frustrated is because I have literally done all of that. Calculated my BMR, TDEE and have a food scale measuring everything. I even had my thyroid checked but everything is good. I try cardio along with some weight lifting, but it seems like every time I…
    in No motivation, diet and exercise is not helping. Comment by ellie4936 May 2013
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