Alyxw Member

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  • I've got the dvd's too but I haven't been able to give them a good go yet. I have a 1 and 2 year old and they want me to pick them up and dance with them whenever I put zumba on lol so trying to get up and do it in the mornings. Whats your fave workout off the dvds?
    in Zumba Comment by Alyxw February 2010
  • Thanks for sharing your story and you have done soooo well :) :) So awesome to hear your whole family is doing so well too. well done!
    in 1 year ago today Comment by Alyxw February 2010
  • I'm keen to see what anyone is using here too!
    in iPod apps? Comment by Alyxw February 2010
  • Hi, I would like to join this thread too! My cut off time will be 8pm ;-) Wishing you all the best!
    in Challenge: Can you stop nighttime snacking for a whole month Comment by Alyxw February 2010
  • Strawberries Cherries Greek Yoghurt Thai Beef Salad Sushi
    in 5 ( healthy) foods you love Comment by Alyxw January 2010
  • Hi I have the same resolution. I started last night and could only go so far but I felt really good afterwards. I will just start slow. I have looked at the C25K programme too - it looks great! I just need to get a new ipod - love that it gives you cues of when to run/walk.
    in New goal to jog Comment by Alyxw January 2010
  • Awesome thanks for that tip :-)
    in Newbie Question Comment by Alyxw January 2010
  • I have WW scales that are accurate - same reading straight away. I have no idea what model number they are though butthey are about 5 yers old now. I have just replaced them with some body fat scales eek.
    in Scale does lie! Comment by Alyxw January 2010
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