emilypino

I follow fitnadc too! Also I forgot one: *letsgetskinty she's a sweet girl who always has a great smile and loves to motivate others!

Fitness accounts I like : *myweightlossfr *myhealthydish_ *chalenejohnson *ffightforit *fitgirls_inspire *mo_lllly

Sounds great! Another one that is also good... Use frozen Vita-Tops (chocolate) and cut them in half down the side. Fill them with the cool whip and freeze. Yum!

Hi, and welcome! This place is awesome to track your weight and exercise. And it's fun :) Feel free to add me and we can motivate each other. Good Luck!!!!

Philly all day baby!!!!

I love Lean Cuisines/Smartones/Healthy Choice meals! But, they are small. What I love to do is mix a bunch of vegetables into the boxed meal when it's done heating up, then put a portion of veggies on the side of the meal too! That way, it's more food and it keeps you fuller with the extra veggies!

Everyone, thank you! The way I did it the first time, was just calorie counting and exercise. Keeping a good look at my portion control and cutting out all fried foods. I read a lot of books to inspire me, and I used the website www.3fatchicks.com (a weight loss forum) all of which really helped me. Right now I feel I've…

Thank you!