Tinalynnm

Replies

  • Tilapia baked with salsa and black olives, so easy and very low in calories...enjoy!!
    in > 300 cals dinner ideas? Comment by Tinalynnm January 2013
  • http://www.skinnytaste.com/2009/02/caramelized-onion-red-pepper-and.html#more using all egg whites reduces the calories alot!!! just omit the parmesan cheese. I make this and have four breakfasts, you can of course eat half and still be under your 200 calories. Enjoy!
    in Problem with breakfast. Comment by Tinalynnm December 2012
  • go to skinnyrecipes.com and look at the recipe for Caramelized Onion, Red Pepper and Zucchini Frittata, I make this on the weekend and have it for 4 breakfast, delicious either hot or cold.....enjoy!
    in Fast Breakfast ideas Comment by Tinalynnm December 2012
  • Tilapia fillets with salsa and black olives.......delish!!!! super easy, cover fish in salsa (as spicy or as mild as you like) sprinkle with olives (sliced) and bake, so easy...enjoy!
    in Healthy Fish Dinner Comment by Tinalynnm November 2012
  • cabbage soup 1 head of cabbage chopped tin of white beans(drained) tin of kidney beans (drained) small tin tomato paste 2 large cans of diced tomatoes 2 cartons sodium reduced broth 4-6 cups water sliced or diced or shredded carrots put everything in the pot and cook cook cook......delish approx 65 cals a serve
    in Requesting all your healthy soup recipes! Comment by Tinalynnm October 2012
Avatar