MarineWifey09

Turkey noodle sounds amazing!!! My trainer went hard on me with cardio. We did interval sprints on the elliptical. Level 5 and I went hard every other minute between 8-10 mph and took a 60 second break at level 4 or higher did that for 10 minutes with a 5 minute warm up. Then I did the rowing maching with 30 second sprint…

Hey ladies and gents! I wanted to post the workout I did on the treadmill yesterday (Saturday) and want to see how you all like it if you try it. It's a hill simulated workout and it really kicks your *kitten*! Start 2 min at 0 incline 1 min @ level 4 inc 3 @ 8 2@ 12 1@ 3 2@ 10 1@ 12 4@ 7 2@ 12 2@ 6 Cool down for however…

Lost .2!! Now at 125.8. Considering my circumstances this week I am stoked! I'm gonna bring 110% this next week! I found a good treadmill work out I'll post later that I think everyone can do and will definitely benefit from!

Good point on not denying yourself. I'll just divulge my sweet tooth tonight. I plan on going for a long power walk in a bit anyway. And thanks for the compliment! That bikini has almost run ragged...I just keep putting off buying a new one. Trying to wait until I get back to my goal weight :)

So far today I have done 4 bridges lasting anywhere from 60-90 seconds each. Probably will do some more. I am feeling really motivated for some reason I think it's because I am so bloated and want to get rid of this ugliness, lol. TGIF everyone!

I had a really rough start to my morning....dog wouldn't shut up....thunderstorm....oh and mother nature bringing me my monthly "gift". I can feel my body being bloated. Not fair!! This weigh in will be distorted lol. I am about to go on a long walk with the pooch and do jumping jacks, push ups and a couple bridges. Blah!!

Alright Mandy! I did a bridge pose tonight in my yoga class and it felt good lol. It was a bit different though, you took your body all the way up into a back bend. I did all my planks today and jacks and in yoga class when we went down to a plank it felt much easier than it did a week ago! LOL. Since I missed a day of…

Oh my goodness I am so beat. I went running with my neighbors tonight....It was the first time I went running outside in months and we did a good 1 to 1.25 miles non-stop. Hopefully I will feel it tomorrow in my legs/glutes. I need to do 1 more plank and 2 more sets of jumping jacks :( Mandy I love you for this…

Hey there! No worries on being less motivated, I think we all get that feeling at one point or another lol. I am with you on the jumping jacks!! Yesterday was maybe the second day since Friday that I have been able to do all three sets LOL. I am sore from head to toe and I did yoga last night for the first time in months…

Almost done with yesterdays jumping jacks...then I gotta catch up with today lol

You don't have to have one if you don't want. Its in your progress settings where you go to update your stats.

Ugh I'll admit I didn't get in any jumping jacks in today. I did do my planks and I did an hour and 16 minutes of cardio at the gym not to mentiony friend and I walked to/from the gym so that's another 20 minutes total. I'll do some extra jacks tomorrow...my calves are so sore that even walkin hurts LOL.

I agree this thread even more so makes me feel motivated and accountable! Never fear this weekend of overindulging will pass and we will be right back on track! We all get off course every now and then but a small detour is not the end of the world. I have to admit I definitely feel guilt when I eat too much! Have a great…

Agreed on it being hard to get the 3x a day in with having a busy schedule...I find it easier to get all the planks in at once and do the jacks when I have a spare minute. Good luck being home alone with the kiddo!

Omg I'm so glad I'm not the only one struggling with the jacks lol. I have a bad right knee and it is irritated from the jumping jacks so I need to modify it and still make it a challenge. The planks are very challenging but getting easier. I definitely am feeling this mini challenge! My abs and calves are sore!!! As for…

Ohhh yeah go Rangers!!!! And it's 11:23 PM here I was just about to go to bed but I checked this and you reminded me to do some more jumping jacks lol. I had to stop at one and a half minutes too. I'll work harder to making it the whole way through!

And PS 3 minutes of jacks is harder than I thought LOL

So first thing today I weighed in and I lost 2 lbs! That puts me at 126! First time in a year I've weighed that. Lol I tell you what movig and putting together a house an watching a puppy 24/7 will do that!

I have been soo MIA from moving and getting situated but I've stuck to my diet and exercise. I need to post my weight tomorrow though bc I have had NO time for the gym!! Good job everyone keep it up!!!

MAN! It's crazy how food places pack calories in like that...and I am not happy when I don't realize it until later. Good job moving forward from it! You rock!

That sounds amazing!!!! I will be doing my 20 soon. I took today off although we swam around a bit at the beach and walked the mall. I am way under my cals so it's okay to take today off :)

Way to go everyone!! This is great! I woke up today with a TERRIBLE migraine and almost thought of cancelling my plans to go walking and stay in bed instead. Well I got my butt up, took soom aspirine and got moving! Did my 20 pushups and power walked for 62 minutes! Have a great weekend!

LOL I was going to say the same thing! Not slutty at all, but VERY CUTE!

I understand that. My husband and I have gone through two deployments together, one while I was still in college and we were just engaged, and one just last year - he left 2 months after we got married. It's really hard but it also is fun to get into great shape while they are away as a sort of "surprise" for them to come…

Woohoo we can all do this! I am so pumped and this is exactly what I needed. I'm about to go walking which will be my 2nd workout today and then do my pushups! Good luck everyone!

Oh man! So what are you doing to make up for it today? Cheesecake is just so yummy!!!

Lol Jen you're absolutely right! I didn't go over by much anyway, I'm over it haha.

Okay so I see this is slightly confusing as to what my goals are for this challenge. I am currently 128 and my goal by Thanksgiving is to be at 122! Sorry for being confusing, lol.

MMMM pizza is right!! Well I went walking for 25 minutes and burned 92 more cals. It gets harder to burn calories the more you lose! Tomorrow I will go extra hard. Thanks for the support guys and gals :)

Thanks girl! On a walk I go then, lol.