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Did well in August, looking forward to September's challenge!
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Made it beyond 60 miles, and that's even with forgetting my FitBit on Saturday!
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ONE MORE WEEK!!!
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Haven't updated in a while, 10 more days to go!
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Super sick on Sunday, but I think I'm doing pretty good! Keep it up everyone! 18 more days of August!
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So far so good!
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August 3rd Did I stay within my calorie budget? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes
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August 2nd Did I stay within my calorie budget? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes
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August 1st Did I stay within my calorie budget? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes
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bump
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Hello all, I'm Heather and I sit on my butt all day (bank teller). My husband and I were just discussing going on nightly walks and other activies to get us off the couch. Very excited to be held accountable, I don't want to let myself or anyone else down!
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This is exactly what I need! I'm in!
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Now that I've been using the lozenge for a week, I've noticed that I'm getting used to it. No longer having the tightness in my throat, still getting a slight upset stomach but now I can actually FINISH a lozenge! It's been almost 24 hours since my last cigarette and I'm feeling great!
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I have tried the e-cig and didn't like it. It just seemed odd to me. I thought the same thing about too many mg in the lozenges, but there's 8mg of nicotine in a Camel Light (which is what I smoked) and only 4 in the lozenge. I'm thinking of trying the gum. Thanks everyone =)
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I'm in!
