crystallight711 Member

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  • I've been using Abs 10 on the rest day. I think something light like a walk is also a great activity. It was really hard for me to take a rest day at first because I felt like I should be doing something intense, but your body does need time to recover especially from such an intense program. I think I added in an extra…
    in Rest Day? Comment by crystallight711 January 2013
  • 5'8" 2 kids - 4 & 6 HW 235 (pregnant) 215 (when I decided to change my body and get healthy) CW 149 GW 145 maybe 140? I'm just finishing my 2nd month of Turbofire and have lost 12lbs so far. My weight had been stuck around 160 since I lost the initial 55lbs in 2010.
    in Find your twin! Comment by crystallight711 January 2013
  • I am starting week 8 today! I've lost 12lbs so far with Turbofire. Feel free to add me! :flowerforyou: I am brand new to myfitnesspal. I'd signed up back in 2009 and never used the site, but decided to give it another try because I need to keep my diet in check.
    in I'm Looking For Some TurboFire Friends! Comment by crystallight711 December 2012
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