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Turbofire Before & After 20 Week Pictures
Forgive me for the photo quality. Starting weight 161, 12 week weight 142, 20 week weight 136.6
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My Turbofire 12 Week Results (with pics)
Starting measurements *Waist - 34" *Hips - 38" *R Arm - 11" *L Arm - 11" *R Thigh - 24" *L Thigh - 25" *Chest - 36" Weight - 161 Week 12 Results *Waist - 28" (-6") *Hips - 36" (-2") *R Arm - 10" (-1") *L Arm - 10" (-1") *R Thigh - 22" (-2") *L Thigh - 22" (-3") *Chest - 33" (-3") Weight - 142 (-19lbs)
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What exercise do I record my Turbofire workouts under?
I am new to the site and was wondering what I record the Turbofire workouts under when using the exercise diary? High impact aerobics? Kickboxing? A different "exercise" for each workout? Any suggestions are greatly appreciated. Thanks!
