Forgive me for the photo quality. Starting weight 161, 12 week weight 142, 20 week weight 136.6
Starting measurements *Waist - 34" *Hips - 38" *R Arm - 11" *L Arm - 11" *R Thigh - 24" *L Thigh - 25" *Chest - 36" Weight - 161 Week 12 Results *Waist - 28" (-6") *Hips - 36" (-2") *R Arm - 10" (-1") *L Arm - 10" (-1") *R Thigh - 22" (-2") *L Thigh - 22" (-3") *Chest - 33" (-3") Weight - 142 (-19lbs)
I am new to the site and was wondering what I record the Turbofire workouts under when using the exercise diary? High impact aerobics? Kickboxing? A different "exercise" for each workout? Any suggestions are greatly appreciated. Thanks!
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…