staceypunk Member

Hi OP. Can you google to find any Crime Victims services in your area. I work for an agency that provides these types of services (they will not think your victimization wasn't "bad" enough,if that's what you might think for not calling them). With your history I think it would be helpful to get some advice from people…

I'm gonna get rabid on you!

I buy CD's all the time. I love liner notes and they are the best thing for my car. These are local bands, my most recent purchases: http://innis.bandcamp.com/ http://thebandisclover.bandcamp.com/

^^Awesome :)

Looking good!

29?

36, and dirty :)

I did the egg beater thing for a while when MFP had me on only 1200 calories (before I switched to TDEE), you know every freaking calorie mattered becasue I was starving all the time. Anyways, I believe that the egg beaters are also much higher in sodium than real eggs. So if you are watching your sodium intake look out…

#9 such a great pic!

Mitch

Take your measurements now! Kind of sucks that you won't have the starting reference, but Phase 3 is WAAAYYYYYY harder than phase 2. You might have a lot of change! Also, aside from your pants only feeling slightly looser, what are some other changes? Do your biceps feel firmer (I know mine did) , do you have more energy?…

Lol @ the people that say CPR is not exercise. Wonder if they have ever done it. 2 hours is such a long time! You did an amazing job! I would log it as 200 calories. Not really based on anything, just what I would do. You probably don't do two hour stints of CPR on the regular. And if you had an ice cream or something to…

Yes! I lost my weight so rapidly and I had to get an entire new wardrobe. Everything, undies, bras, belts, everything. They were so loose that I could not wear a skirt until I got new ones. Enjoy it!

Wow! Thank you so much for sharing. Your pics really get the point across. You look hot!

i love me some Evan Williams and Coke Zero in the winter time.

Death metal

http://www.youtube.com/watch?v=NePi5Z5j5dg

Well done! Great success and I love your attitude. Holidays, Birthdays, etc are a part of life and kudos to you for being able to participate and enjoy yourself, and STILL lose weight! Seems like you caught the Jillian bug! Check out my profile - I list all the DVD's I do of hers. I haven't met one I don't like yet!

Hi OP, I just wanted to share that Insanity did not do good things for me. You can try cutting your exersize calories in half, but I found that I was pretty ravenous while doing Insanity and I NEEDED the calories. I also heard that people start to drop weight during the second month so I held on and quit the program just 6…

Pretty much any other Jillian DVD is longer than the shred, and if you like her style you won't be disappointed. I have done the shred a few times and it never ceases to amaze me how much of a workout it actually is (though I use increased weights now). If you haven't exercised in a while than maybe do the shred and pair…

[Eazy-E] Naw Lets roll to another spot Back in the four to another store [Gangsta Dresta] I told you the store on 124th keep the cold brew [Speakin' Spanish] Make a right [Eazy-E] The Store ain't in sight [Gangsta Dresta] *kitten* it's right pass the next light Pass across the light Now heres what you gotta do Get in ya…

You, my dear, are an inspiration! You look great!

WOW! Amazing work, and nice job on a well written post. Most certainly motivational!

I recommend doing Jillian Michaels 30 Day shred. It's only 20 minutes a day. I much prefer anything JM over Insanity, and she fits it into any schedule and she motivates me to look and feel better. DO IT! Stick with it and I promise you even after 10 days you will feel tighter and start to look at yourself differently.

Isn't it awesome OP? I actually love being eye candy :) I've always gotten plenty of looks, stares and comments my whole life. Then, when I was at my heaviest it pretty much stopped happening. I thought it might be my wedding ring but that has been disproved now that I have lost the weight and am getting more looks than…

I will smash your face into a car windshield, and then take your mother out for a nice seafood dinner and never call her again.

I did about 150 "man" push-ups over the course of a couple of hours. They were very impressed.

Nice arms!

Nice, what are the calories?