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I've been wondering about the same thing. When I was younger, beards were a turn off for me. I think it's just "in" right now. Just like caterpillar mustaches were "in" at one time. My husband has a nice beard now and I think it's very sexy especially when it's trimmed. I don't think I could ever love the long, bushy duck…
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I left the lights on <3
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eat popcorn
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happy!
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sorry, stylish!
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sylish
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i was just listening to sir mix a lot. got front!
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happy!
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Amazing!
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Way to go!
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I bought a weight bench, barbell, and weights to begin the stronglifts program at home. I googled the program after hearing about it on here. I watched the videos many times to try to learn proper form and even made myself notes to remind me how to stand, etc. I also downloaded the stronglifts app which helps you remember…
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way to go! amazing progress!!!
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stronglifts 5x5
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Awesome and amazing! Thank you for sharing!
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My cellulite is far more noticeable now at 130 than it was at 194. It's very disheartening. I've been lifting for 3 months in the hopes that I will see some improvement. Nothing yet. :(
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betty crocker fudge brownie with a little butter on top. If I don't go over on my calories before then!
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Great job!!!! Very inspirational to me!!!
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That's wonderful progress!! Way to go!
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Wonderful job!!! Way to go!
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Excellent! Way to go!
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You are my hero! I started stronglifts about 5 weeks ago. I hope I make progress like yours by the time 3 months have passed! Right now I seem to be going in reverse but I had a lot of sodium and a little too much alcohol this past weekend.
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northeast Mississippi!
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Thank you! I am tired of being hungry and not seeing results! I have now started lifting and eating a bit more. I have yet to see results but posts like yours keep me going.
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I am 5'2" aiming for 120. 115 would probably be great too. I have been stuck at 134-139 for the past 2 years on mfp. I guess I've just been eating maintenance calories all this time (around 1800). I think because my exercise calories are way too high. I am now aiming for a 1400 (gross). I recently started lifting weights…
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Thank you for posting! I am inspired! amazing!!!!
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I am 5'2" Original goal was 121 but I really don't care what my weight is as long as I look semi-hot in a bikini. :) I am currently 131-136 and just started lifting heavy weights so I hope that helps me accomplish my goal. I haven't made hardly any progress since I started mfp over a year ago! I still have a lot of flab.…
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I did day 1 today! Got a weight set for my birthday yesterday but I don't have a squat rack so I had to use weights light enough to lift over my head for that. I am still unsure if I want to try to eat at maintenance or at a deficit. I need to lose fat but I need to gain muscle too. ??
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Yes! I don't mind gaining weight as long as my measurements go down. A gym is not an option. It has to be at home. The workouts I do incorporate a small amount of cardio, a lot of dumbbell moves (10 pounds), squats, push ups, bridges, crunches etc.. I'm just not sure how much to eat to accomplish the muscle building/fat…
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I track everything and weigh solids when I can. I do eat at restaurants maybe twice a week and then I have to guess. I also use mfp's exercise burn estimates and I know they are probably off which is why I have been looking more at my gross calories recently. I don't know what my goal weight should be. 108-121 is normal…
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I think you look terrific, much more healthy! Maybe you should tell your family that their hateful words hurt you. That's a tough situation but you should be very proud of your accomplishment! You have inspired me!