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master chef
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parking ticket
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taste like wet and moldy cardboard
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I DID IT!!!! Woo hoo! So, I made it through Day 1 and it wasn't a big deal. I did the 30 minutes and then tacked on an extra 10 just to prove to myself that I could. When there were 2 minutes left, I decided to see if I could run a full 2 minutes. One minute and 15 seconds in I thought, "this was a bad idea". Then the…
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I am staying far away from the Halloween candy. I see it. I can smell the chocolate. But I am NOT TOUCHING it. Instead, I have a sugar-free Klondike bar at night as my treat. They are excellent! They are big and the chocolate is great! If I have one piece of Halloween candy, I'll end up eating 20 pieces. Instead, I focus…
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You are doing great! You are averaging 3 lbs a week. 3 LBS A WEEK! That's perfect! That is weight loss that you can keep off. I do understand how you feel....I want to go to sleep and wake up skinny. Isn't that why God invented liposuction?? However....on that note, I just got back from a cruise and there was a lady who…
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Don't knock yourself out with guilt. What's done is done, and now you just look towards the future. This is a lifestyle change. It's about making mistakes and then learning how to avoid them in the future. It's about learning how to make good food choices and then realizing that hey...that grilled shrimp and veggies was…
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I'm in!
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I want to bump this topic up b/c I'm looking to be inspired! I've lost 17 lbs with MFP and my goal is 8 more. Once I get there I'll reevaluate and see how much more I want to lose. I am now in a size 10 pants, decreased from a 14 so I'm totally excited! I plan on beginning the C25K today after work, but it's been a busy…
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I hate this! I'm frustrated today about this same issue. I've lost 17 lbs and am trying to lose 8 more, but now the scale goes down a pound and up a pound and down a few ounces and up again...GAH! My kid is now going to the gym with me and that's been great, but that means I'm doing less cardio b/c I cut it short so we can…
