Tapiador

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  • Go with the calorie deficit. Not going to lie.... I swallowed so much blood I threw up a blood clot. Sleep as much as you can IMO.
  • Hi Bren. Don't worry your stomach will shrink and you will get full faster. I'm surprised but I saved about $200 last month eating out. :D Yes I have a lot of snacks around, fruit, and crakers/hummus, nutrition bars and nuts. Still high in calories for snacks though so I am looking at nutrition supplements to get my carbs…
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