dokme

thank you.

Man you got this. Just keep fighting. I started to lose weight and I lost what I thought I needed to then turned right around and put it and even a little more right back on. But I'm not giving up I'm starting again. And we can push each other to do this. You can and will do this it will take time but you got this.

Thanks everyone the ideas will help.

Thanks for all the ideas. I will try some of them and see if they work.

Thanks Tony. will have to buy one and get started.

You can do this. just keep at it and keep doing what you are doing. when you start to feel better in the back parking farther away every week or so. You will see the weight start to drop. Good Luck and you got this.

your welcome.:happy:

You can do it again. You just have to put your mind to do it and work hard and you will make it happen.

you can do it. Just stick to it and you can lose as much as you want.

Awesome job. Keep up the great work.

I was always told growing up there is no such thing as a stupid question. And it is sad that people have to bully and make fun of people because they are not sure how to do something or just need a bit of good words to motivate you. Don't let those who are being rude ruin this for you just ignore them and keep on doing…

I really like MFP. I have been useing it for the past few months because I had tried all the fad diets and nothing worked. After these few months I have lost 13 popunds total. It is easy to follow and you can always find friends on here to help you out and give you that boost to keep working hard. Good luck.

dang you look great. You put in alot of hard work. Like the rest have said there is nothing wrong with your tummy. hell wish my looked that good. I'm so sick of the dune lap. lol!!!!!

This site will help you as long as you really want to do this. I have done it for the past two months or so and have lost 12 pounds. I know that doesn't sound like alot but when I was used to eating out all the time and didn't care what I ate. THen when I got on here and started to look back at some of the stuff I was…

Damn she is HOTT!!!!!

AWESOME JOB!!!!! WAY TO GO!!!!!

I would say just keep doing what you are doing it will works its self out in the end.

can't come up with anything.

This site has helped me out alot. I have dropped ten pounds in the past three or four weeks. It helps to see what you have ate and to be able to see the calories you take in. Good luck you can do this.

Insanity is a tough workout. good luck!!!!!

Hey that 15 minutes is better then nothing at all. Keep it up you can do it.

I drink one pepsi a week or every other week and I have still lost pounds. just don't over drink it.

I work the shift. And it is hard to try and stick with healthy food. But some way I have done. I slip once in awhile but if I do I just workout that much harder to get the wieght off again. Feel free to add me.

Just follow your plan on here and you will do fine. It works. I have been doing it and have lost 10 pounds in the last month. So it is a good tool to use. good luck.

AWESOME JOB!!!!!!!! YOU look great!!!!!!

Hello Brittany.