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Happy Sunday! @Mrsbell8well Black bean nachos sound amazing - so does the G&T. Personally, I like a vodka tonic with a splash of cranberry and a twist of lime. I like it tooooo much mostly. Hope you have a fabulous time! And your goal of 1 lb a week is completely doable. I'll be cheering you on! So we're leaving in a…
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I'm so thrilled for this thread! Hi, I'm Casey. I've been part of F2F since late December of 2018. I've lost 30lbs and am at 135. My maintenance range I think is between 130 and 140. I guess my biggest problem with maintenance is that I gradually go back to eating foods that are less healthy. Too many fried things,…
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Dog. If I were a cat I'd be allergic to myself, Lol. Would you rather be a human lie detector or be able to see into the future?
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Wow! So many people with great losses this week! I'm just going to offer a loud HUZZAH to all of you! @pacsnc6 That sucks about your port, but I'm thrilled you still have a good appetite through your chemo treatments. Hugs and continued healing vibes to you my NC sista! @Mrsbell8well You know yourself better than you think…
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Cute!
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Hair WYR: live in a fantasy setting (like LOTR) or in a sci fi setting?
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@tryingagain5 Please do stay, and keep posting small goals and sharing when you reach them. This group exists to help each other. To celebrate success and to support one another through setbacks. Take some time to assess where your weak spots are and work toward fixing those, one at a time. Yesterday was good. I didn't…
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Decided to cut my golf time in half. So if I spend 4 hours playing a round, then I'll record 2 hours here - because I'm not actually MOVING for 4 hours. Sooooo. with that: 7/1 abs and butt 20 min. 7/2 golf 2 hrs. 7/5 running and golf 2 hrs 40 min 7/6 walk 40 min 7/7 running 30 min 7/8 golf 2 hours and ping pong 98 min. 7/9…
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I'm actually ok with both of these, but I'll take the cold coffee. I almost always end up finishing off a cup that's gone cold anyway because I get distracted. WYR have traffic lights always be green for you or never have to stand in line again?
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Happy Thursday peeps! Yesterday was a pretty active day. Went out to practice on the driving range and ended up playing a full round with the Hubs. Then we got home and played ping pong with our youngest for a couple of hours. Food wise, I was okay until the evening (my typical pattern). We got home late from the golf…
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Camel WYR take a cruise around Alaska or the Bahamas?
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I'd stay, not for the luxury so much as to fully experience the place. WYR always have to be a little too hot or a little too cold?
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National Lampoon's Christmas Vacation
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Inscrutable smile you've got there.
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@Cafelelia The cake looks delicious! @hope002 Seeing your progress makes me want to look into IF a little more. But I like being active and exercising early in the day, and I think I'd need to fuel up more... I guess I'll be researching! @Freeglerock Amazing loss! @minstrelofsarcasm Nice loss and good luck today with your…
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@hope002 Wow! Awesome vacation pics! Looks like you had a wonderful time. @minstrelofsarcasm It's great when you're not bombarded with those tough social situations. Glad you kept your cool and you feel confident heading toward weigh-in! Yesterday's food: on track Water: 60oz or so? Exercise: 3 mile jog in the morning,…
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Also hit balls and played 9 this afternoon. Gonna tack on 2 more hours though I was out for 3.5. Anyway, total is 7/25 hours.
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3 mile walk/jog this morning - 40 minutes July total: 5/25 hours
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3 mile walk/jog this morning - 40 minutes July total: 5 / 25 hours
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@tryingagain5 Awesome water consumption! I need to put myself on a timer or something to make sure I get enough in during the day. @bburrer30 Good loss! Love seeing that progress! @Freeglerock - Nice pics! Glad you had a good time with your family! @timibotkin Good job maintaining and glad you got your port out, especially…
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July 1 - 20 minutes abs and butt workout July 2 - 4 hours golf Total: 4:20 / 25 hours
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Hey Everyone! I'm catching up on posts and will respond to people in a little while, but I wanted to throw this out there for our US members: Tomorrow is the 4th, and even with limitations due to COVID, we might be doing small cookouts and celebrations with family or friends. Gatherings are always challenging when we are…
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@pacsnc6 Please keep us posted throughout this new round! We're all rooting for you and sending you healing vibes! @Mrsbell8well You're such a great member and cheer leader! Keep posting your awesome recipe pics! @xX_PhoenixRising_Xx Lol with the kiwi! Wednesday weigh in: Username: GingerPwr PW: 135.5 CW: 134 Happy first…
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Haven't been eating great the past few days. Part of that is TOM. I've joined the measurement challenge for this week and will measure and log all my food this week. Let's start this week right!
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Got into a little slump and had a small health scare, but I'm at 25 hours, 49 minutes total for the month. Can't wait to do this again in July!
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@CassieGetsFit2013 I know that self harm and suicide talk can be triggering to others, but I want you to know that I think it's great that you feel safe telling this group when you feel that way. It's good to let people know when you're struggling. Mental illness is just like any other chronic illness or disease. Someone…
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@Zumba_Luvah Great loss! Can't wait to celebrate the 150s with you in a few weeks! You'll get there, I know it! @timibotkin Awesome loss! Nice job avoiding the cookie, too. Maybe consider fruit or honey to satisfy your sweet cravings? Oh, love the garden pics, too. @KristieJC Welcome to our family! Glad to get your friend…
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Hello Weight No More fam! About Me I'm Casey, and I'm happy to be the team motivator working with @Cafelelia and @1theresamcvean! I live just outside of Charlotte, NC with my my husband and two sons, 19 and 13. In the normal world, I'm an English Teacher, but in this new bizzaro dimension, I'm figuring out how to build…
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@ProfDawnLee I am the same about dinner time. I am "good" all day then I eat too much at and around dinner. I think by the end of the day I'm just tired and that contributes to my decisions. One thing I noticed was that I really wasn't eating enough earlier in the day, and once I started having a bigger lunch or a snack…
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Holy cow it's Wednesday! That snuck up on me. Username: GingerPwr PW: 134.8 CW: 135.5 LTD: 29.5 lbs? Well that's not the direction I wanted, but it's not too bad. I know I've had some salty and fried foods the last few days, so I need to clean it up some this week. Today was an adventure. I had some constant chest pain…
