yeshualovesme Member

I've heard that about low carbs - better for thyroid peeps.

I second stopthethyroidmadness! They have a list of the tests and procedures you should request.

I'm on T3 only med, maybe slight difference. I had sweat on my fingers running tonight, which hasn't happened since martial arts 2007. I'm normally super cold all the time. Frozen feet and hands. Body temp. = low. Really curious to see if I can hit 98.6. Was getting frustrated at one point because I would be feeling super…

Ugh, day 3 today. Running a 5k after moving furniture all day... and still gonna have my "In Yo Face, Jillian" time tonight when the kiddos go to bed. Whoop!

Selenium, coconut oil (cook with), Bcomplex + a b12 sublingual pill, D3, Multi Vitamin, Omega 3 Fish Oil, DHEA... but I just got started a week or so ago.

Ugh - can only do the modified pushups. Also the squat + weights right out in front of you KILLS me. Seriously. Longest 20 minutes of my life.

What's your schedule going to look like for this? I'm thinking I will do 2 days on 1 day off (well - still do something else for day off). I'm reading it wasn't intended to do it like I was planning on doing it (every single day, lol!). Also - what lb. weights is everyone using? Today is my "off" day. Going to my kid's…

Bumping because I want to make those pancakes!

Yes! My very first DAY2 after so many attempts at starting. Man - was my fat butt making excuses to me... "You cleaned all day! It's late! You had company! Just count your cleaning as a workout... treat yo'self!" But, I kicked my own butt and did it at 10:30pm! WHOOP WHOOP! I hope it gets easier cuz I just want to punch…

Oh my gosh! YEAH! A success story I can relate to! Great work, so impressed!!!

bump!

Yeah for you!! TOWANDA!!!!!

Day 1 - check! Man that woman intimidates me... even a video image! Lol!

That is exactly how I feel. A total disconnect, and a slight bit of depression upon reading success stories. I want my success story, it will just take longer. I love the point about it taking longer for us and therefore will be a forever change :)

It is a Weight Watchers quote.

Haha I was waiting to start until I saw someone else here starting - is that weird? Yeah, probably :D Anyway, I will start today. I've only ever done day 1, then never continued out of dread. This time I'm ready to do it!! I'm in!

If I were in your situation... 1. I wouldn't eat any sabotage item unless he held a gun to my head (then I would call the police... so...). I'd let him pout and use my anger to clean or work out. 2. I would sit down and have a solid heart to heart talk with NO hinting. Typically, guys only get directness not hinting. I…

Don't know how to insert pictures but... Gina Carano

I like that I can be kind to people even when it isn't easy :)

Guilty. One of the reasons I want to lose weight - to stop hiding.

Awesome! I hope it works for us!

Our home is protected with firearms, and my hubby likes to carry... but honestly, a gun is not your go to choice if you need to subdue someone temporarily. I pray I never have to use anything I learn. One of our brown belt girls (before it become so Mcdojo-y) was attacked from behind in a college parking lot. He went to…

Just got this today - 5mg morning 5mg before lunch. Hoping to have good results!!

I love Quinoa! I make it with broth, let it cool and add a little olive oil, lemon juice, garlic, olives, celery, feta - yum! OR my favorite for a hearty breakfast: http://www.marthastewart.com/329047/quinoa-cakes - pancakes! Yum!

You look great I think. Cute figure for sure. You will not find me doing this though, haha! Nor will you see me ask how old I look OR to "rate" me. I would rather be totally blissfully unaware and just be happy when my clothes fit looser.

Hi there - confirmed diagnosis today after 5 years of symptoms. Seriously relieved. The worst? Having people think you're crazy before you're diagnosed. Having doctors think you must just sit around and eat like Elvis or something. Anyway, symptom yucks are: 1. Can't lose weight 2. Lack of energy 3. Loss of Hair 4.…

Six years - mix of Kempo, Shoto-Kan , Gojo-Ryu, Kempo, Aikido, Philipino fighting sticks, Danzan Ryu Ju-jitsu, Rocate Martial Art, Ju-jitsu/Judo, ****o-Ryu, Army Ranger Training, Street Fighting. Moved away so no more of that. Stopped @ advanced purple (had green then brown left). Plus the last year or so it turned into a…

You're proportioned very well, lucky girl :) I will NOT be playing this game. True story.

[/quote] +++++I don't mean to offend you, and maybe I'm wrong, but it seems pretty clear from your post that you put the weight back on, so is eating a big pot of hot vegetable-flavored water really a sustainable plan? This sounds a lot like the "cabbage soup diet". I really enjoy the broth/tomato/cabbage/carrot/peas/green…

A few years ago I was on Weight Watchers and lost weight by eating the things I wanted for most of the day, and when I was out of "points" I would eat this 0 point soup. It was broth based with cabbage, celery (no carrots, peas, corn, potatoes or 'carby' veggies), etc... I would fill up my tummy on this. I also would eat…