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Hi everyone, I just started C25K yesterday. :smile: So far so good, both my dog and I love it. Found out I need new running shoes due to overpronation that I didn't realize I have, but now I see that it's a common problem with heavier runners who have flat feet. Well, I have both! LOL :laugh: So I'm getting a pair of…
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I'm in! :wink:
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Good job!! :smile:
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LOL to jello legs - I know what you mean! :smile: Hope you can start soon, the beginning is pretty simple, really. Good luck!
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Good job!!! :smile: I find it so encouraging to see that I'm not alone on my C25K journey. And lazy you say? That's my middle name!! :laugh: 10K is my long term goal, perhaps next summer I'll be ready! :bigsmile:
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Great! Since you're 2 training days ahead, you can give us some tips! :smile: Good luck to you too!
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How inspiring! :smile: I'd definitely want to try some 5k after I finish the program, I'll probably have to travel somewhere to do it though, we usually get snow come October! LOL
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How funny, I've always hated running too! But I think the issue was that I've tried running too fast (that's what was required at school after all) and wasn't ready to just "run" - that's why I think this program will work!! :wink: What a great way to enjoy some "me time"! :smile:
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Good job everyone, thanks for sharing your experiences and stories! :-) So yesterday was the big day, my D1W1! I don't know how about you, but I haven't ran since high school (almost 15 years), and this wasn't too bad after all. I took my dog with me, who was so funny - he really knew I meant business and was on his best…
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Thank you so much for the encouragement! :flowerforyou: And good job on a soon-to-be C25K graduation!!! :smile:
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Proud to be Czech! :-)
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succesful
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357 is my new lucky number! :-)
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Hi Takihsa, you can add me - I have a long way to go too. :-)
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What an amazing difference! :-) You're looking great, and so happy too!!! Keep up the good work!
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LOL, love this post: You ARE right (as far as I can see) - keep up doing the good work, I'm sure your husband will gradually understand how serious you really are about losing weight and changing your lifestyle. Just be patient. My husband has his moments once in a while too, last night bringing out the cookies while…
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Wow!!! What an inspiration - thank you so much for sharing, you look absolutely stunning, great achievement! :-)
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Wow, first of all, great job for losing all those pounds and becoming so active, what an inspiration! To answer your question - yes, there definitely are scales out there that will measure your body fat & water percentage. As an example: http://www.bedbathandbeyond.com/product.asp?SKU=40649245&RN=2101& However, I'm not too…
