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Looking for Support on a Mindful, Low Carb Weight Loss Journey
Please add me if you're looking for MFP friends for support. I've successfully lost weight in the past, and now I'm at a space mentally that I can do it again, after having two children (now 3 and 1 yo.) I have all the knowledge of nutrition I need, but being a part of a community helps me tremendously. I follow a low carb…
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Gluten Intolerance / Celiac Disease Diagnosis
Hello everyone, I'm so glad I found this group! :smile: I've been eating gluten free for two weeks now. I bought two books on the topic, started experimenting with gluten free baking and even my husband is very supportive! I wanted to try what it can do for me, because I've been having many health issues I just didn't know…
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Employee Lunches Request
We get free employee lunches at work every day. Ever since I got diagnosed with Celiac, I've had a problem with our chef, who refuses to answer my simple question "what's in it" and chooses to repeat over and over "no flour, it's OK for you." Well, this obviously hasn't worked too well, as I'm not about to give up my free…
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Getting Glutened
Hi guys, I'm sure most of you have experienced getting accidentally "glutened" while on your GF journey. I'm very careful and since going GF have only noticed this happening a couple of times. How long do your symptoms usually last? Is it possible that I can feel tired even after 24 hours of ingesting something with gluten…
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AUG/SEP C25K CHALLENGE - Let's start running together!
Can I find some people to join me in C25K challenge starting TODAY? I don't really have any experience in running, so this will be new for me. I have installed the free C25K app on my phone and am ready! Should graduate from the program and be able to run 5K on Thursday September 26th. Let's share our experiences and…
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Tech savvy people, please HELP!
So I wanted to join the 21st century and purchased the Polar FT7 heart monitor. It really helps me when I know my heart rate and since I'm a visual person, I benefit from tracking and storing my diet/fitness info. I bought the monitor to be able to link it to MFP -> Runkeeper (or similar fitness app). Well, as you're…
