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DANIKAT15, I was 192 in July and today I am 168 so I believe and have faith that you can meet all of your goals. It's possible! My son is 19 months old and I didn't even start REALLY working out until 2 months ago...and trust me, I was SHOCKED at how out of shape I was as well when I first started because I am prior…
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It will get better Devalur! Keep the faith and motivation and you will reach your goal in no time!!
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THANK YOU SO MUCH!!! one of my friends on Facebook JUST TOLD ME TO DO THE EXACT SAME THING!!! I'm going to get one first thing in the morning after I drop the kids off and then I'm coming back here and doing the Exercise with the monitor! Thanks a lot! How many calories do you remember from Level 1? Pleeeeeease tell me it…
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THAT IS AWESOME!!!
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Has anyone figured out how to calculate how many calories we actually burn for this? It seems almost impossible to calculate...tonight, I did Level 1 as well (this is my first time starting over for Level 1 lol) and I actually logged everything we did for cardio (because strength and abs are not calculated into calories in…
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This post is SO true! I started my new fitness and meal plan for weight loss on September 5 and I started off speed walking around my city lake first thing in the mornings before I did anything else or in the evenings when I got off work for about 30 minutes and I PROMISE in my first 2 weeks along with proper eating, I…
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I CAN'T CALCULATE MY CALORIES WITH THIS AT ALL!!! I am 31 years old, 168lbs and 5"5' - how in the world do I calculate how many calories I have burned with Level 1? I have googled and looked at so many different responses but it seems like it only calculates for someone already starting at 150-155lbs?????
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love this website because I JUST did the Jillian Michaels 30 Day Shred today (Level 1) and I cannot figure out how to calculate it either!!!!
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I am still waiting on the SIZE SERVING and NUMBER OF CALORIES per SERVING of this cake?????? :huh:
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What SIZE serving? I am REALLY trying to use integrity and discipline with this calorie count!!!
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How many calories per serving of this?? I REALLY want to try it!!!
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Wow...this is my GOAL right now!! I started this on September 5 and my goal is 30lbs lighter by my birthday (December 13). I am a little TOO stressed about it though because I am working out and not even consuming 900 calories and you know that 1200 should be our target...
