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Beer, Creamer.
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Fitbit flex, but I don't sync it with MFP. It definitely over accounts for calorie adjustments.
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Some Low Carb Food Items I eat regularly: Celery Sticks, Hard boiled eggs (No yolk), light skim cheese sticks, plain chiobani yogurt, almonds, salad. I've had great success with low carb. I've lost 34.4 pounds in a little over 2 months. You can argue it's unhealthy that's all fine and well but almost daily i have a…
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I have a tendency to be a good motivator...feel free to add me anyone.
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Only if she included a message with her friend request.
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Sashimi?
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I dropped 30 pounds in 2 months...but I made significant changes to my diet, worked out twice a day and quit drinking during the week. I was 275 and skinnied down to 245.
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Why would you neglect to do something that makes you feel better about yourself, especially on the day that you should feel good about yourself? Do it!
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Christmas, although I'm sick of all the snow we got here in CT this year. Reese's Peanut Butter cup or Kit Kat?
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OP keep it in your pants, it's hard to maintain a diet in the slammer.
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Waivy Hair
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Probiotic?
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I'm down 30 with about 20 more to a new goal weight.
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Yes, we can share campfire stories.
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Nice work!
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Anyone can add me, I log daily.
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Enjoy the weather and sights to see in SoCal
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Squats.
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Awesome!
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She has a bf and I'm married anyways. What were we thinking.
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Great success!
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I have some too, I take them in hopes of them working when I know i'm going to eat pasta at my in laws...whether or not it actually works I have no idea. Interested to know if anyone else has had success.
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Go down to the work gym at lunch time for a double session.
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I hope she's not a steeler's fan!
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These snozzleberries taste like snozzleberries.
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Snowy Connecticut.
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Fitbit Flex user here. Last week i totaled 102,000 steps
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Great results!
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Chew everyone's head off. Win.
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Definitely noticed an increased testosterone.
