Replies
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Definitely noticed an increased testosterone.
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Went down a belt notch this a.m.!
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Workout on an empty stomach or eat something simple like a banana. Pack your breakfast and bring it to work. Win.
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I didn't order any this year. No thanks temptation.
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Almost never, although i did also try Chic-fil-a when they opened nearby, just to try it.
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I am giving up celebacy (sp?) for lent.
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23 lbs since January 6th
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It's Monday, start fresh.
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Yuck Nutella
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yup
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In
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Mach 3
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I just ate two krispy kreme doughnuts.
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Exercise and earn some back. I've had 920 calories thus far, but I burned 883 this a.m. So I'm at a +37 net.
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Boob sweat
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Low Carb diet, quit drinking during weekdays, and sometimes double cardio sessions.
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I'm currently on a low carb diet and down 25 pounds approximately already. Anyone feel free to add me!
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Drink Jameson and see where the day/night took us.
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Low carb diet, quit drinking. Quick fix to drop weight in a hurry.
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Chicken sausages. And boil them before you grill them. That really helps to get the fat out.
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Kace_kay #8 with the skeptical cat.
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Hi Karen, call me Terry...also from CT!
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Snowboarding.
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CT born and raised.
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I cook all my HB eggs for the week on Sunday and peel them. Package them in sandwich bags (4 each) and thats it. Haven't had a problem yet.
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Spin class monday - friday (pending this awful new england weather lately), lift monday - friday. Weekends rest. Sometimes double sessions if I feel inspired.
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I'm down 18 on here but 22 in my weightloss competition. I've made a number of changes, but eat, exercise and track regularly.
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Connecticut in the building.
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Dem teddies