tris82

Also when you eat a small snack make sure to drink a couple glasses of cold water after it will help the craving for a while and make you feel full.

One of my favorite sweet alternatives is Greek yogurt with honey or splenda and pumpkin seeds. It give me a sweet and the salty all in one and is really good for you.

It sounds like a hormone in-balance. You might want to find out what your hormone levels are by your doctor.