sweethinkr

I confess that there are a couple Justin Beiber songs I find myself singing along to in the car...shhhh, don't tell anybody! lol

Yes, I had it, and my issue with it is that it would not stay on my arm without cutting off the circulation. I could not get comfortable with it and ended up sending it back. My arms are just too big, I guess.

I have this problem too. ONly thing that works, I brush my teeth and go to bed. If I'm not tired I read, but since the rest of the house is now dark, I don't tend to go to the kitchen as easily.

I try not to go with dates as my goals because that sets me up for failure if I mis-calculate or something happens to slow down my weight loss. My first goal is simply to lose 10% of my body weight. Then I will move to the next 10%, etc. I just want to see a steady downward progression as I go. Each person loses…

My goal is any size that doesn't have a number followed by an X! Just want to be able to shop in the regular clothing section. Oh I can't wait!

I can't do anything with artificial sweetners, so I steer clear of things such as "sugar free" anything. You could go with actual fat free half and half, which I believe has hardly any sugars at all, if any. Just a thought.

My doctor has always told me, always eat them in combonation. Never eat carbs or protein alone. Not sure why or the science behind it, but I remember him saying something specifically about carbs and how they breakdown too fast without a protein mixed in. Might be the same for protein. I don't always follow this, but I do…

I'll definately be shopping for a while, no specific deals in mind yet, but it's tradition with my mom. Then I will be playing the Star Wars The Old Republic Beta! hehehe, sorry, I'm a gamer nerd :D

You look fantastic, way to go!

Hi there. I have over 200 to lose as well and just started back today for the final time. Let's do this together!

Hi Everyone. I am in Klamath Falls, born and raised. Hope to get to know you all!

What doesn't work for me: Gimmicks and trying to tell myself this is what you cannot eat. I allow myself to eat the foods I want, as long as I am within my calories for the day. Whatever I try to tell myself I can't eat, is always what throws me off the wagon and into a tailspin. What works: Small steps and consistency. I…

Hi everyone! I am proud to say that this will be my last time on the weight loss journey, since I will be successful this time around! I am not new to MFP, however, I just started back at it full force today. SW: 360 CW: 356 First goal 299 Final goal 150 Hope to find some friends here to help keep me motivated and on my…