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I was given this medicine by my Doctor back in 2005 to do a 6 month trail for insurance to show that even with this so called speed pill I could not lose the 100 pounds that I needed to lose to get my health issues under control. I did lose about 30 pounds on the pill but once I came off of it , I gained that weight back…
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I like to roll up about 8 leaves and cut them on a angle so they turn into ribbon cuts, I add some mince garlic, paprika and cook it with chicken breast. I drizzle EVOO over my chicken and then add the above items. Great flavor!!
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I AM A CHEF AND IF MY KITCHEN HAD MESSED UP A MEAL I WOULD WANT A CUSTOMER TO SEND IT BACK, ITS HOW I MAKE SURE MY SOU CHEFS, LINE COOKS AND ETC.. ARE DOING THEIR JOBS. I PERSONALLY LIKE TO GO TO TABLE SIDE TO MAKE SURE YOU GET THE DISH YOU REQUESTED. SORRY YOU DIDNT GET YOUR DINNER CORRECT. CHEF JENN
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download you a conversion chart. I have one on my fridge that starts with grams , tsp, tbsp, oz, cups, liters, etc.... this helps alot when cooking and u can just look over and see what you need. Sometimes you have to put a lil math use into it but over time you learn it and it stays with ya. I cook so much I know most all…
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this is the 1st season i have watched in maybe 5 years. I love it much better with these judges. i like the way they did judging too. I worked at the GA DOME when they came to Atlanta and OMG it was a train wreck , I didnt leave the building for 42 hours b/c there was ppl there the whole time waiting to be seen my judges.…
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that is awesome you do that. I have had all my breast tissue removed and implants put in to reduce the risk. Every female in my mom's family has gone thru breast cancer at some stage. So I took care of as much as I could ahead of time. I have been thru Cemo thou for a blood disorder and I can say its really hard to deal…
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I got the sportline duo 1025 ( $100) and the chest strap fits me and Im 44DD chest. The watch is a little tight on my wrist but I just wear it when I work out. Until I lose some weight hoping it will not be as tight. Im big boned anyways.
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make jello and add them. make a blueberry or raspberry reduction sauce to go over dinner make a peach chutney make jam
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im IN....... Ive been doing this for the past 2 weeks
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goes the same for rum, vodka and such.. its high in cals.. 1 shot is about 130 cals. the avg drink at a bar has 2 shots in it plus the juice
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well i guess I will be on a diet for LIFE... since you have called me to have a imperfection with myself. i made my "lifestyle" change when I had my insides cut on.. I was put on a strict "DIET" by a surgeon for the rest of my life , so that I do not cause any health issues to myself or harm myself by eating the wrong…
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try these I love pancakes and crepes but the carb and fat can be over board When I worked in a fine dining restaurant back at the start of my Chef career , we did a Sunday brunch for the wealthy ppl of a Country Club , SO we made these: The batter: 1 1/3 c AP flour ( u could use a better flour) 2/3 c oat bran 2 tsp baking…
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i just posted a better batter pancake recipe the other day for some others for Shrove. I will send it to you , I gotta go thru my recipes again
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collards are a true southern food so they are good for you but cooked unhealthy.LOL So, I can tell you the way we cook them and you can tweek the recipe. In a large pot, bring 3-4 quarts of water to a boil and add smoked meat like Ham hock, seasoned salt and hot sauce. Reduce heat to medium and cook for 1 hour.Wash the…
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interesting way to look at calories
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taste of home is the BOMB.. I have the last 5 years of blue ribbon winners and the almost homemade version great ideas
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yum
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my hubby thinks I spend too much time on here and this calorie counting thing is driving him nuts.. But its my choice. I dont worry to much about my sodium I an under most days but some I go over . My sugar is always over. But I also know my body doesnt process products like most do. My body doesnt absorb as much cals,…
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love the bourne series.. however, I get some giddy up when I watch shows like Heavy, Make it or break it, and the movies my stepdaughter watches like Disney ones that make you want to get up and dance around. Me and her love to sit up and watch girlie movies and it makes me realize I want to be fit to keep up with her.
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i had all homemade foods, my father was a grill chef and did not believe real food came from a box. My grandparents owned a seafood restaurant that I ate at all the time. I know I ate more shrimp in my day that I will ever eat again. Steamed flounder, Ribeye, Hamburger steaks, homemade coleslaw. Every Sunday we ate at my…
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YOU TUBE.... I get all my workouts from there. Why spend the money on a dvd when I can watch it on there for free 30DS, p90x, ab ripper x, turbo jam , boot camp, etc.. plus I like to do the home workouts ppl post. anyone who is brave enough to post their own workout on the internet gets my vote , so I do it too. I just…
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maybe cooking in a restaurant is differ than cooking at home. b/c when you order a 10oz ribeye , it is not weighed after we cook it.. All meat is cut and weighed during prep time before opening the doors of a business. This also goes for side dishes as well. Most everything is measured out ahead of time then its quickfired…
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i weigh all meat before cooking it. Most products should be weighed in its raw form. Pasta is the one that is hard to do. I tend to measure it out after cooking it b/c it swells when cooked bringing it to a state that you can measure it and know you are not eating more than the serving size. Chef Jenn
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my hubby collar shirts are in a color order from light to dark in the closet, my shoes are in order from season to season as I would wear them. my whole dvd collection is in ABC order, all canned products in the pantry must be in a specific basket according to to its label is ( ex: one basket is veggies, one is tom sauce,…
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check out my blog and I have my homemade Tomato Basil Garlic Bisque you can work with it to make it less calories and fat http://daywithchefjenn.blogspot.com/ its in the recipes for I think last month Chef Jenn
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normally a reg bag of popcorn POPPED is about 5 cups. but I never let mine finish popping in fear it will burn some and make the house smell to high hell.. next time just get the smart 100 cal bags.. I too got sick of trying to figure out the bigger bags.
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i have an elliptical and a full 4 sided weight lift system. and I have dumbbells that I can change the weights on them to be free weights. I do better at home working out, I can turn the radio on as loud as I want. I can wear what ever I want and I yell at my self to push thru another set!!!!
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you look great honey!!! keep up the good work
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someone else posted this earlier in the AM and I did my ratio and Im only .04 off from being in the good but then I wonder what is my waist and hips suppose to be. I know the size they are right now is not right..
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bump
