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First I would go online and do some research. 1800get thin receives horrible reviews and is already involved in several lawsuits from malpractice to wrongful death suits. I would see if there are any class action suits already started. I would definitely have legal representation and allow them to deal with the insurance…
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You can do this! : )
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I feel that you easily can and will lie to yourself when you don't have a food scale. I have the biggest looser scale and feel that it ones one of my best purchases.
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Yes, I do. I have a 65 pound hound/beagle mix who will not help at all when he is being washed he just plays dead like an anvil and a 45-50lb black lab. They get washed one right after the other and when we are done I am COVERED in sweat. I most certainly do log it. You can get a calorie total from your HRM or webmd has it…
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I love mine. I paid full price and feel like it was worth it. I wear mine BFC = bra, front and center and it has NEVER fallen off. It is a great and inexpensive way to make sure you are staying active through out the day. Totally worth it and I would totally buy it again.
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Ha! Love this!
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Great freaking job!
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You look great! Keep up the good work!
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You do sound like the foof Nazi. If you can't find him attractive as he is you might want to do yourselves a big favor and move on.
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I also love this. It's a great way to think and be. You can do this because you are in control.
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I only regret not doing it sooner :)
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I agree, you have nothing but a piece of plastic in you right now. Until you have restriction you will most likely be hungry, I was and it had nothing to do with my head, I was freaking hungry.
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For the record, a quote from my surgeon "carbohydrates are not your friends". He's a little more than a nutritionist. My primary care provider agrees. You're doing just fine with your 40-70 carbs a day, they are pretty reflective of my goals as well. I can credit my low carb lifestyle with dropping my borderline…
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While exercising will get you more calories to consume during the day make sure you're also making good food decisions. One of my favorite and actually filling treats is to take a half a cup of strawberries with some cool whip. It's low enough in calories and delicious. Really any fruit and lite cool whip. It's my favorite…
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He is insecure about the whole situation. He very likely does think that if you are slimmer you will get more attention and find someone new. While thinking these thoughts in his head is one thing, if he is actually putting you down or degrading you or making uncomplimentary comments you need to address the situation. For…
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Great job!
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I just got married in the past month. Get a size that fits you now. It can always be taken in however it is much more difficult to make it larger. There is a possibility that if you buy a dress that is too small they will just not be able alter it to look right on you. What I will say is buy a dress that flatters your…