ditchthefat

Quinoa and Farro are low gluten grains that are packed with around 8 grams protein per serving. I've had both and they are both pretty good. They can be cooked just like rice and are as versatile.

in Non-dairy, non-nut, non-bean protein? Comment by ditchthefat March 2014

Scandal, The Good Wife, Cold Justice, Rizzoli and Isles, House of Cards, and been binge watching Damages on Netflix. OMG! no wonder Glenn Close won so many Emmys! (Having flash-backs to her Marquise character in Dangerous Liaisons)

in Favorite show? Comment by ditchthefat March 2014

I'm in! My goal is one lb per week, but 20lbs by end of June would be fantastic!

in Mission to loose 20lbs by 30th June- Join me please? Comment by ditchthefat March 2014

I bought 2 of the older Zumba DVDs from Amazon.com (they said 2004 on them). Personally, I like them, when I finished one for the first time, boy did my hips hurt! but in a good way:bigsmile:

in how to log zumba? Comment by ditchthefat November 2009

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