zacherybinx Member

@ Chubaway Charming good looks. lol P.S. I need sugar...sugar water! MIB

Read my mind. At a more basic level, we're just programmed to desire these things. I'd say if as a whole we were able to figure out how to get away from processed salts/sugars the majority of the World wouldn't be so out of shape to begin with, These are addictions we must break with time.

I agree with what some have said as far as trying to keep mind off of working out or what they're doing if its mundane i.e. treadmill. I think some also may only have that hour of free time to catch up on their fav book/reading material or whatever so maybe they're trying to multi-task? Obviously not everyone is looking…

Agreed pears are amazing! lol

Knowing how to use a computer is an accomplishment lol as expose to common education in today's times.

Trolled so hard lol

^This. And as others have said the only goal for a lot of people isn't just weight loss but health. I would say the majority of the people in the World who think they're "healthy" would be surprised if they could see their insides.

A very good breakdown on Fruit Sugar. https://www.youtube.com/watch?v=nUTmMAx9LL0

^^^ I think a lot of vegan bodybuilders would disagree with this statement. http://www.veganbodybuilding.com/?page=videos Anyway, for some of you who wrote back earlier, here are a few links. The video below has a good answer to where vegans get their protein from and why plant protein is a better choice imo.…

You can quite easily rely on your veggies for your protein. People need to research their protein more. Everyone thinks meat because it's high in protein is some end-all be-all of protein. Well to you I say look into Amino Acids. When you eat veggies your body is able to process it much easier than say beef from a cow who…

Accomplished

Bump. Juicing is amazing and coming across/trying new recipes makes it all that much better!

It may potentially be a good idea to start a group up or try to again now that springs seemingly finally here and summers around the corner. I live near the lake front in Bay View and I know it's always a good place to go for walks/dog walks.

ROFL throw in a Kayle, Yorick, or Zilian with that Tryn and have more fun lol

Simple solution make him make his own meals and you for yourself, otherwise he can eat what you make and not complain. lol I was a similar way with my girl ways back and now I just enjoy what she chooses to make and feel lucky to have a meal.

My thoughts exactly...shaming has never worked. If anything it would make the individuals being shamed feel more alone and outcast, it wouldn't help motivate them. If someone's going to start a shaming campaign it should be for something like shaming the large businesses that keep manufacturing these terrible products, or…

Been a while since I've checked this thread. Since all this started I've been using Spotify (http://www.spotify.com/us/download/windows/) quite a bit. And one of the options on there is to make a playlist, share it with others and allow others to add to the list as well. So I think what I may do is go through all of my…

I think it's more or less about starting small and finding some motivation be it having a family game night or just stretching here and there. The key is to build on smaller goes and then keep the momentum going into more and more activities. As far as winter goes something as small as a ping pong table, exercise bike,…

Not sure how much you're working out but when fasting you're not suppose to really workout too much as to allow your body to detox the best it possibly can. So when you workout while fasting you more or less neglect to allow your body from fully doing its optimum detox. As far as the feelings go it's mostly an internal…

This was originally only going to be 15 parts but I decided it's time for another mix so here's the sixteenth installment of workout mixes I put together that I'll be posting for working out. I hope you enjoyed/continue to enjoy them. So, without further ado here's Mix 016:…

This was originally only going to be 15 parts but I decided it's time for another mix so here's the sixteenth installment of workout mixes I put together that I'll be posting for working out. I hope you enjoyed/continue to enjoy them. Here's Mix 016: http://8tracks.com/zackzmuzack/workout-mix-for-mfp-mix-016-2012…

My dear lord a whole ton of naysayers here whom I believe haven't experienced it/tried it on their own and come to their own life experience conclusions. I don't care what your medical or nutritional background is to be honest, learn from your own experience(s) not from what books/people tell you, especially when the…

This is the last of the 15 original Mixes I created for this project. I made them all simultaneously and it was just a matter of getting around to uploading them all to 8tracks.com and then posting them. I may make more in the future but I'm not promising anything...I hope you enjoyed/continue to enjoy them. So, without…

This is the last of the 15 original Mixes I created for this project. I made them all simultaneously and it was just a matter of getting around to uploading them all to 8tracks.com and then posting them. I may make more in the future but I'm not promising anything...I hope you enjoyed/continue to enjoy them. So, without…

It says: Kissing - 68 calories burned an hour Massaging - 80+ calories burned an hour Sex - 144+ calories burned per half-hour Dancing - 103+ calories burned per half-hour Making out - 238 calories burned per half-hour I don't know what make out session outdoes sex in terms of cardio but I've certainly never had it. lol…

Ditto I just broke out laughing out loud when I saw rowing hahaha

Success is all about who you surround yourself with, that being said I understand when it comes to your career/job and place of work it's not up to you to choose who you're around in general. But if these people don't have your back and aren't supportive then I suggest trying to find new friends or just bringing…

Here's my most recent playlist. http://8tracks.com/zackzmuzack/workout-mix-for-mfp-mix-014-2012 Tracklist: (Artist/Song Title) MGMT - Time to Pretend Three 6 Mafia - It's A Fight DJ Andre & Slyder - Neo (The One) Immediate Music - Spiritus Elektros Luca Zeta - My Angel (Danijay Edit Mix) System Of A Down - Chop Suey Drake…

Here's Mix 014: http://8tracks.com/zackzmuzack/workout-mix-for-mfp-mix-014-2012 Tracklist: (Artist/Song Title) MGMT - Time to Pretend Three 6 Mafia - It's A Fight DJ Andre & Slyder - Neo (The One) Immediate Music - Spiritus Elektros Luca Zeta - My Angel (Danijay Edit Mix) System Of A Down - Chop Suey Drake - Forever Ft.…

Here's Mix 014: http://8tracks.com/zackzmuzack/workout-mix-for-mfp-mix-014-2012 Tracklist: (Artist/Song Title) MGMT - Time to Pretend Three 6 Mafia - It's A Fight DJ Andre & Slyder - Neo (The One) Immediate Music - Spiritus Elektros Luca Zeta - My Angel (Danijay Edit Mix) System Of A Down - Chop Suey Drake - Forever Ft.…