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8Tracks.com Workout Playlists (Listen w/ iPhone/Android)
I came across this great idea to post these short little mixes via http://www.myfitnesspal.com/topics/show/537727-7-track-playlist-of-the-week so I decided I'd dedicate a blog to it and will be making quite a few mixes. I'm posting the mixes to 8tracks.com as they have an app that allows you to listen via iPhone/Android…
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8 Tracks Workout Playlists
I think this a great idea to post these short little mixes so I dedicated a blog to it and will be making quite a few mixes. I'm posting the mixes to 8tracks.com as they have an app that allows you to listen via iPhone/Android cells, which is quite convenient for a lot of people I'm sure. The blog I created is…
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Best Bike Trails
I recently just relocated to Mil (Bayview Area) and I know there are a ton of good bike trails along the lake I want to hit up this summer, but any of you who have lived here and no of good spots please share. Thanks. :)
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Feeling Healthier & Healthier but...
I'm having some issues now that I've made the complete mental & physical change of lifestyle. Now, I'm obsessed with my health and am constantly thinking I should be doing this or that activity-wise, but the problem is then I'll have to consume more to make up for the calories burned and if I'm not hungry that could be a…
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Foods that are High/Low in *Insert Stat Here*
I'm not sure if there are any lists or posts like this out here yet, but more or less what I'm looking for or want to do is create a list of foods that are high in each category. I'm uncertain of course if some of these exist, mainly something that would be high in calories but low in everything else. The previously…
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Looking for new workouts/exercises?
I'm not sure if any of you have checked this out yet or not but I just came across this the other day on Self and figured I'd share. I definitely think it will be helpful for some who want to mix it up and look for something new. It's a video library system that you interact with and set your workout regime. Very cool.…
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Marathon or Decathlon Training Questions
I'm just curious and this is a completely hypothetical line of questioning. I'm curious how high your deficit calorie-wise is suppose to be for any given day? If you were say training for a marathon or decathlon where you'd in theory be losing thousands and thousands of calories everyday. For example I put in Running and…
