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Oh yea purple i did mention my height. 1200 would be low for someone much taller, If I get down to 120, that would be 1200 calories a day to maintain it. 130 is a 23.8 BMI and 137 is 25 bmi which is consider overweight so yea i need to get down to 130 or even lower. I don't want to be borderline which is what 130 would be…
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Thanks.
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I am right now 193 pounds. so to maintain that weight i would need to eat 1930. I need to have a negative calorie reduction to loose weight right? I am not tired. Since I started exercising i seem to have more energy and am not tired. Going on a 1200 calorie diet is what my fitness chose. I do keep that on a grain of salt…
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Am I on the right track?
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I have a idea. I been thinking about this. I already lost 23 pounds but not have lost a size yet but I figured I would. I don't do belts cause they hurt me. I had to use undergarment suspenders to keep my pants up instead of belts. I figure i can use them to hold up my pants when they become much looser. The only thing…
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I am trying to loose weight too. I have notice i will do ok for a week then all of the sudden for one day i am really hungry and it makes me depress and guilty and makes me want to quit. I notice that when I workout i am very hungry afterwards. I am cooking dinner right after and i have to keep myself from eating junk…
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I lived in a lot of states including Mississippi and New Jersey/New York area. I lived in other southern states as well. Right now I live in the midwest. I lived 19 years in Louisiana and I admit I was tired of there and moved to new jersey to get away as some young people do. I have to say is that I missed the south after…
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Yes i like him too.......My favorite is...Garrius!!!
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I live in the Mid west States. I had a flat tire on the interstate. A High way police officer told me i had to hurry to get my car running or he will get it towed. He sat in his car behind me and watch me change my tire. I am a female btw. I was so stress by this I felt like crying. I had police officers in the southern…
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Well I recognized the picture. Its from Mass Effect series and I love that game too!!!!!!!!!!!!!!!