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Hi everyone, 3rd weigh in for the month of January. January 1st. 214.8 January 8th 207.8 January 15th 207. Wishing everyone the best this upcoming week!!
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1st weigh in, this is holiday weight. The real challenge begins now!! I am wishing everyone success!! January 1st 214.8 January 8th 207.8 January 15th January 22nd January 29th February 5th February 12th February 19th February 26th March 5th March 12th March 19th
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I'm just joining this challenge, I am hopeful for accountability and motivation. I have much more than 10 pounds to lose but one step at a time!! Current weight is 214.8, I gained 8 pounds over the holiday. I know that will come off fast so don't be alarmed thinking I am starving myself!!
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There is no weight change for me this week!! I'm going to keep plugging away and hopefully get better results this week :)
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189 down 5 pounds!!
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As you can see this week has been difficult in the step department!! I have been putting Christmas away for the last three days, hopefully I will have it completed today!! On a very positive note I have lost five pounds so far!!
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We started our day off with an hour yoga class, my first one in a few years!! It felt really good to go back to the gym after all this time!! We shopped for a few hours and then went home and set my new bike up on the trainer and rode for 45 minutes!! I weighed myself this morning and lost a pound!! Very excited looking…
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It pains me to say my starting weight is 194!! Let's do this once and for all!!
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Nice job trying to mask your weight gain by hiding under my MFP account!!!!
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Ok. Here I am at a husky 259 lbs.
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I'm sorry we are not going to have a challenge in August, we are considering a challenge for September.
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Still at 184, I'm happy there hasn't been a weight gain:)
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https://www.youtube.com/watch?v=45YVKSQN88E
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I am so sorry to hear of your brothers passing, that must have been very difficult for you and your family, again so sorry.
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2manyhats2manyhats Posts: 839 Member Day 4 Food journal $50 Under calories $200 Water $100 Strength $300 Walked $400 Challenge (2 fruit, 5 veggies ) $ 500 $1550
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Yes that is fine!
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Yes, if you signed up on the 29th, you get 500 for each day! It's a bonus for signing up early!!
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Hi Rus, not at this time, very busy right now for us at work!! Sean is the talented one when it comes to spread sheets, I unfortunately don't know how to create one and he is all out right now. Besides things being very busy at work he is carrying the weight of our household as I have not been able to contribute much with…
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Day 8 Completed diary $50 Under calorie $200 1.97 miles $197 400 crunches 2000 15 minutes strength training $150 Total $2597
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Day 6 1.8 miles $180 400 crunches $2000 15 minutes strength training $150 Total $2330
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Day 5 .69 miles $69 400 crunches $2000 Strength training 15 minutes $150 Total $2219
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Yes, you would do each hundred on a ball for $400
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Day 4 1.10 miles $110 60 minutes Swimming $600 Total $710
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Day 4 1 hour Swimming 600 1.1 miles $110 Total $710
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https://m.youtube.com/watch?v=-M4-G8p8fmc
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Day 1 1.12 miles Total $112 Day 2 1.16 miles $116 Day 3 Completed diary $50 Under calorie 200 60 minutes Swimming 600 Strength training 15 minutes $150 400 crunches $2000 .88 miles $88 Total $3088
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Day 26 1.22 Walked $122 Water $100 Total $222 Day 27 .76 walked $76 Water $100 1 hour swim $600 Total $776 Day 28 1 mile walked $100 1 1/2 hour swim $900 Water $100 Total $1100 Day 29 1.22 miles $122 Water $100 Total $222 Day 30 1.48 miles $148 1 hour swim $600 Total $748 Day 31 .68 miles $68 Water $100 Total $168
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Day 1 Daily challenge x2 - 200 lunges $1000 Walked 5 miles - $500 Strength Training 50 minutes $500 Complete Food Diary $50 Under Cals $200 Drink 10 cups of water $100 Total $2350 Rusgolden
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Starting weight 184
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https://m.youtube.com/watch?v=cS-8TqvXX80