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You look GREAT! Congratulations on your success :smile:
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You look AMAZING~! Congratulations on your successes...you are definitely inspiration.:smile:
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I'm 5'3" - my goal weight is between 135-140 lbs...I will re-evaluate once I get to 140 lbs (which has been my initial goal since I began this journey August 2012.
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For me...it can be less than a pound a week, sometimes I'm lucky if I get a few pounds of loss in a month. As long as you are losing anything, or even maintaining, you are accomplishing something that will benefit you. The past 8 months...I've lost 25.2 lbs which is 3.15 lbs a month average. I'm sure the lost 20 or so…
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You for sure may not be giving your body enough fuel...and when increasing the calories, you may go up to begin with, but it is worth trying. Give it a couple weeks, see what happens, and adjust as necessary. I am always going to be a cheerleader for you!
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Greg... Don't give up...I get stuck in those ruts and get frustrated, but as you get closer to your goal weight, it does start to come off slower...but you have done so good and you are getting healthier and stronger, and that in itself makes this entire journey worth it. Keep at it! You can do this my friend! Kari
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Stupid cravings I had last night...pizza (pepperoni and sausage) and some chicken & waffles potato chips.
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I'm going to be 43 in a couple months...but I always welcome new friends...feel free to add me :smile: good luck to you on this journey. Kari
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I started with the Fitbit Flex...loved it...and a few months ago I upgraded to the Fitbit Force...and I absolutely LOVE it. Worth every penny. I love what I feel this little tool has helped me accomplish in my weight loss journey.
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WOW you look totally amazing! Beautiful and wonderful, inspiring transformation :smile:
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As a mom of a daughter who is a recovering anoerxic...don't wait. Even if it is not the beginning stages of an eating disorder...the more you keep those lines of communication open, the better. My daughter couldn't tell me (she was living with her dad at the time) what she was going through...her now ex-step mom finally…
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Awesome job Sarah! You are doing a great job and you will reach your goals because you are a FIGHTER :smile: Keep up the great work!
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Thanks everyone for your tips and comments. I am definitely not thinking unrealistically and expecting a flat tummy...I know that will NEVER happen :smile: after 3 kids and one being a c-section and many years of being over-weight...all I'm hoping for is for it to continue shrinking some more. But I'm definitely not…
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I started with the Flex last May (2013) and then in ummm November, I believe, I upgraded to the Fitbit Force. I don't know what I would do with out it. LOVE, LOVE, LOVE it. I like the Force more because of the LED and actually numbers instead of dots. It has a watch, pedometer for steps, calories burned, stairs, and silent…
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AMAZING!!! God Bless and congrats on your success and good luck with your upcoming marathons.
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I had the Fitbit Flex (loved it) and then upgraded to the Fitbit Force (love it more)...and NO, no fees associated with any of the Fitbits. Well worth the money I've spent. I love the bracelet...no irritations...and I don't have to worry about losing it like the ONE.
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I started with a Fitbit Flex in May 2013 and then upgraded to the Fitbit Force around November 2013...LOVE, LOVE, LOVE...yes it may be "an expensive pedometer" but it works for me. As far as fitness tools...it was recently rated #1 in Time magazine. Yes, I would like to get a HRM but at this time, it isn't something I…
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WOW! Amazing...you look great...and congratulations for sticking to it. (I really need to start Ripped in 30 again.)
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I've currently lost an Irish Setter :-):smile:
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We are having spaghetti with garlic and herb sauce w/hot turkey italian sausage and garlic cheese french bread. It's cold outside, comfort foods tonight :smile:
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You are beautiful! Congratulations on your success so far, keep it up :-)
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I am 42 (will be 43 in May)...feel free to add me :smile:
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Current: 168.8 lbs 5'3" pants size: 14 Goal 140 lbs pants size: 5-6
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I've put on just under 4 lbs...as of this morning (I did eat food with high sodium yesterday) and weigh in is tomorrow, so we will see. But I'm happy it wasn't a lot more because it sure could have been with all the food that was available between Christmas and New Year's. I'm getting myself back on track starting today!
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The holidays were tough with all of the food...but I only gained about 3 lbs AND now I am getting myself back on track with the New Year. 2014 will be the year I reach my goal :smile: Feel free (anyone) to add me...I can always use the extra motivation...and I am here to always motivate, encourage, and be a friend to…
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CONGRATULATIONS! You look AMAZING :smile:
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This is the perfect post, and something I needed to see. I have this DVD and started a while back, got hurt, stopped and haven't started back up. Yep, definitely going to this weekend! You look amazing! Good luck as you continue on :smile:
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Amazing transformation! Congratulations on your success and thank you for sharing your story.
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Good luck to you and feel free to add me and I will support you along your journey :smile:
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You look AMAZING!!! Congratulations on your success :smile: