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Hi Tanya, my name is Kim. I have also just started. I am so new I don't even have a pic and my profile filled out yet. But anyway - I am 34, have 3 kids (16, 14, 11). I also love photography and I design/make jewelry. I work full-time, but admire you for being a stay-at-home mom, you have alot more patience than me, lol! I…
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I will set my November goals at (I do elliptical too): 20 min - 4x week - step 10min - 2x week - yoga/strength :wink:
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That sounds really frustrating, DONT GIVE UP!!!! Try some weight training with your upper body. It only takes a couple of soup cans (used as weights) sitting in front of the TV to start. This will help you build some muscle, which muscle burns fat - even when you are resting. Another benefit of protein is that it fills you…