cfbiii64 Member

Replies

  • First of all, I love my crossfit gym, but I have only been to one gym. Like anything, ask friends/people you trust for recommendations. They are the best source to find a gym that will meet your needs. Meet with the owner/trainers and talk to them about your goals...if the conversations don't go well, try another. Watch…
    in Crossfit? Comment by cfbiii64 March 2013
  • Crossfit gyms are run by people...some good, some bad. If they are pushing you to sign up for 3 months right away, I would be nervous. I personally love Crossfit and the PEOPLE in my gym. Story about my gym...the owner was helping a woman way overweight...not charging her for the first month...the workouts consisted of…
    in CrossFit Comment by cfbiii64 March 2013
  • good for you! It amazed me how little it took to fill me up after a few months of eating correctly. I wish you the best of luck on our lifelong journey.
    in JUST 1 CHEESEBURGER!? Comment by cfbiii64 March 2013
  • congrats...once I put the first "yummy" thing back, it got so much easier to walk by those "tasty" items.
    in Pizza! Comment by cfbiii64 March 2013
  • great job...I love crossfit...looks like it is working for you. Crossfit hater (you know who you are) please stop raining on peoples success stories.
    in TWO months of crossfit before/after photo Comment by cfbiii64 March 2013
  • I gave up coffee July 1st last year...had been a 2 of 3 cup a day guy for 20+ years. For whatever reason, I just didn't want it...sleeping much better...Congrats on moving towards clean foods.
    in 4 days coffee FREE Comment by cfbiii64 March 2013
  • congrats...another bad cliche...keep putting one foot in front of the other! The journey begins.
    in Today I overcame fear and self-doubt Comment by cfbiii64 March 2013
  • Awesome! Can't put what you did into a pill...it has to come from within! On another note, I have noticed how much younger people look when they loose significant weight. You look great...many years younger. Enjoy the marathon.
    in From fat to fit Comment by cfbiii64 March 2013
  • WIN...you look great...look forward to the next progress pics! You inspire me to keep working hard!
    in P90X Results photos Comment by cfbiii64 February 2013
  • CrossFit isn't for everybody... I even know two people that told me they knew some people that quit working with trainers because: - the workouts were too extreme and they got tired of being very sore for days after every workout, - the fees were too expensive, and - they couldn't afford to keep taking time off work due to…
    in 1.5 months of crossfit before/after photos Comment by cfbiii64 February 2013
  • I wonder how many people dissing CrossFit have actually done it? Like anything, it is not for everybody.
    in 1.5 months of crossfit before/after photos Comment by cfbiii64 February 2013
  • First time posting...I agree that part of CrossFit is the other people around me...I belong to a great gym where we all pull together...your pics look great! I started two years ago, but being 48, the changes come slower. I wish CrossFit was all I needed to lose weight, but even with all the hard work I was doing, I wasn't…
    in 1.5 months of crossfit before/after photos Comment by cfbiii64 February 2013
Avatar