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Good for you! Keep up the good work. I know it's tough, but you have results, and, yes, it's tiny steps. But, before you know it, all those tiny steps will add up to a "jump". Don't give up on you. You're important, you have taken charge of your life and are making progress! Yeah!
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I can remember my mother doing the same thing and it used to really get me angry, then guilty because I ate the "treat", and the spiral began. I finally got the courage to put myself first. It took a while, because I didn't want to hurt anyone's feelings, (no, I'd rather pack on the pounds than annoy someone) yikes! Now,…
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Welcome to MFP..it's a great community and you'll get lots of suggestions for eating/exercise plans. I'm not the best example, as I've had a bit of a slump lately, but I feel encouraged by all the successes I read about. The word "slacker" comes to mind :happy: But everytime I feel this way, I'll read something here that…
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I joined just last month and the weight has be slo-o-owly coming off. I mean like "glacier-pace", but being at MFP and learning there are other folks out there having the same issues/challenges as me, really helps a lot. Today, though, I was a real slacker and found a Ben & Jerrys 3.6 oz size I thought I couldn't live…
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:laugh: :laugh: :laugh: :laugh: LMAO I needed this. Thanks everyone
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I'm getting myself in trouble
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Be glad to support you on your journey to the "new you". Yup, I'm over 45 and realized I needed to get some strength to play with my youngest granddaughter (5 yrs old).
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Oh yeah, right after I started a new eating plan, my hubby brought me Magnum Ice Cream bars! Are you kidding me? Jeez...talk about calories walking! Over the years, he always does that and I've always given in, but now I'm stronger and have finally decided to ignore the goodies. I'm doing this for me!
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My heart goes out to you. Please take care of yourself.
