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AWESOME, AWESOME, AWESOME!!! Thanks for posting!
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This is amazing information! I have been eating paleo/primal for 3 months now, and love it! My fat is melting away and I feel amazing! I will be passing on all of this information! Thanks everyone!! :)
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Bump for later! Awesome work ya'll!!!!
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This ^ Actually almost anything by eminem...Not Afraid, Lose Yourself, Cinderella Man, etc. Remember the Name by Fort Minor Heart of A Champion by Nelly
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When I get home late from work or a workout I drink a protein shake. There's a theory out there that says protein will continue to burn fat while you sleep. I don't know if that is true, but it works great for me. Just an idea! :smile: Good luck!
