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Thanks everyone! I've been keeping it simple and counting total carbs not net.
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I would love some new friends on here! Right now all my friends are family and it sure would be nice to have someone trying to lose weight the same way I am. Here is my diary, be warned I only started low(er) carbing this month and am still trying to figure it out. http://www.myfitnesspal.com/food/diary/djkidder3
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http://www.myfitnesspal.com/food/diary/djkidder3
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Strong
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My doctor said I would have to be on the diet for 3-4 weeks. I thought that was a little long, the first time I did it, it was only 9 days. But these new docs are really gung ho, and I am all for getting this cancer thing behind me.
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I was diagnosed with thyroid cancer back in 2010, so I don't have a thyroid anymore. I am having a hard time with my weight right now too. My doc keeps lowering my meds and I can't get through the day without a 3-4 hour nap. I've ended up relying on caffeine to get get me through. I'm going to be going to a new doc in a…
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I love my ankle, it's so small and feminine looking. I used to love the other one too, but I sprained it so it doesn't look the same anymore:(