pbelschner Member

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  • I'm from Pittsburgh, Pennsylvania (in the US) but have been to: Canada. Mexico (not just for vacation), Ecuador, Australia, New Zealand and I am currently planning a trip to Paraguay. Maybe next year somewhere in Africa..Mombasa, Kenya.
    in WHERE IN THE WORLD ARE YOU? Comment by pbelschner March 2014
  • Hello Nina, I'm just getting started in the weight loss and exercise program myself. I have lost 13 pounds since December and have also looked at the different HITT programs available. I don't have money to spend on the CD programs or gym memberships and to be honest, I probably wouldn't go for the very reason you…
    in Focus T25, 30 Day Shred or Ripped in 30?? Comment by pbelschner March 2014
  • It's good to see you found a way to climb out of the depression. I know that can be a real challenge. Congratulations on getting back into things. That takes strength and courage...good for you! I'm brand new to fitness! Something I read about and I am going to try is an interval workout with ropes. I'm going to give this…
    in In need of help. gained 4 due to depression Comment by pbelschner October 2012
  • I was doing pretty good for a while. I went from 241 to 228 but this past week I gained and now I'm back up to 233. Very discouraging. But I know I have to keep going. So, today..it's back to the pattern that helped me lose original 13 pounds. My goal weight is 170. I know it's going to be a long struggle, but I have to do…
    in I'm never going to be thin or fit... Comment by pbelschner October 2012
  • I've never used Evernote but I do like that most common restaurants and their menu's are already loaded in the MFP app. Just remember to add the sides.
    in How do you keep track of the food you eat out ? Comment by pbelschner October 2012
  • Anyone can add me as well. Been on my DRIOD MyFitnessPal since the 7th of September.
    in 1st day!! looking for some friends!! Comment by pbelschner October 2012
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