okiesarah

I wrote my senior research paper for my B.A. on this very topic. It does not belong in our society and it serves to further discrimination and often contributes to a hostile work environment. I feel that it is a tool built out of white upper class liberal guilt. This is based on a lot of research over the course of an…

Great job. These successes are what keeps us going. I was the same way. I think we see these post from people sometimes about running miles and miles and we get discouraged. But everyone has to start somewhere. And the fact that you kept pushing yourself is awesome. Keep it up. You are doing great.

You look amazing. Great job.

Wow thank you for the replies. Yes I am eating a lot of lean protein as much as I can. I do not ear very much bread, rice, or pasta. I am doing Power 90, (the original) but I also try to lift 2-3 times a week on top of that and I am doing C25K. (just started) I want to gain a lot of muscle. I am not one of those girls who…

your gonna have to face it its a loosing battle. their are always gonna be people who gonna use they're words wrong. i think we all mispell stuff to II bet that drove you crazy. It killed me just to type it.

My mom once told me that loose women lose weight the old fashioned way.

Same for me. My thighs are stubborn. They are always last to go. But I feel like I am wearing a nightgown when I put on some of my shirts. Not complaining.

Wow you look amazing. Way to go. You are an inspiration.

Oh the scale is the enemy. If I weighed in every day and night I would probably shoot myself. I weigh in at no particular time but I only do it every 2-3 weeks so I can change my weight for calorie counting in case it needs to be adjusted. I go by inches and how I feel.

Oh I keep hoping to wake up skinny. You look incredible. You must have put in a lot of hard work. Great job and you are an inspiration.

I see a big difference. Great job!

Wow you look amazing and I also love the jacket. Too cute.

Me too. Something like Chobani so you get your carbs and your protein. And it is the simplest breakfast ever. And you can sprinkle some granola on it too.

Wow congratulations. What an accomplishment.

WOW What an accomplishment. Way to go. You look great.

I do not like it to just drink on it's own but it is great to use in cooking. It saves a few calories. But you have to make sure you use the unsweetened kind in most recipes.

I totally understand. Exercise for me was walking to the fridge but usually I just had someone get my sammwich for me. LOL I just started P90 about 2 weeks ago. It is not the P90X you see on TV. It is challenging but not to the extent that P90X is. Same guy but the original version more for the beginner. He is very…

Wow you look great. Thanks for the inspiration. I am starting off at about what you started off at. It is encouraging to see that it can be done.

Sent you a friend request.

Sent request. Thank you.

Actually no. I have not tried it yet. I will give it a try on my rest day just in case it gives me a migraine. Thanks :)

Wow you look amazing. My little girl was sitting here with me reading your story and she asked me if you had a husband. I said, "I don't know, why" and then she said, "well she will not have a hard time finding one if she doesn't." Anyway, thanks for the inspiration. I get in that "I am too old or too out of shape mindset…

Hi I just got Power 90 on Saturday so i am on day 6. I would love to have a workout partner online and to join your group. I am new to myfitnesspal so if you could reply that would be great. Congrats on the 6 inches lost. That is awesome. Keep pushing play. Sarah