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Jessie I don't know much about chia seed except that in pancakes and smoothies they don't change the flavor. They have high fiber (5grams per tablespoon) and are also one of the, if not the highest form of Omega3 you can get naturally. They are also high in protein for what they are as well. I kindof liked them in my…
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OFFICIAL WEIGH IN: 206.6!!! THis is actually .2 lbs up from the whole week, but considering I ate more carbs and cals the past three days I will totally take it! Not sure if it is the change in calorie intake or the change in the kinds of foods I am eating, or the 50 grams of protein first thing, or a combo of all…
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Hiya ladies. Food not so good today. Breakfast was okay but then my mom let Gracie pick where we ate for lunch- pizza. Sigh. I ate a salad but had one small piece and a regular size piece. And I've found that for some reason I've been hungry an hour to two hours ahead of when I should be hungry today. So not sure if its…
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Julie - Jessie is right in that muscle is more dense than fat, it takes up WAY less room in the body..so if you are losing inches but not weight, be happy, you are making your body slimmer and healthier. Jessie - yes some of the clothe ones are super cute! Pam - YEAY for finding a spin class to take! I find that if I want…
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I had the best meal tonight. All natural and local and health but WAY over cals and carbs. Must redeem with two days straight of perfectness so I can keep this 3 lbs loss. Also since I'm not working out right now my yass hurts. Like when you sit on a plane for ten hours. I need to do some walking. Even if it's just a mile…
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My worry is that by the time my kid gets to highschool the funding won't be there for these type of classes. It would be hard to believe that they would be cut, but everything else is being cut now in Oregon so it isa possibility.
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Many private schools are nonprofit.
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Private school for us. We are only have one kid for that reason...to make sure that she (5year old) is able to get the best education we can give her. The public schools here in Oregon are bad fastly going to terrible. Also because we live in a town where we don't have anyone really available to help us, no family etc, we…
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Well my dad got fired. Which is to be expected. Honestly with how many hours he drives and barely off a day and a half a week I am not surprised that this happened with the wreck. That is no way to live really driving all those long hours and days and never the same each week.. Sad. But it is what it is and they will…
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FM....my poor dad. He took a new job at a new trucking company like three weeks ago at the most. Monday he was in a hurry and he knocked the "b!tch" bar off the bumper of a guys ford F150. And now apparently he got into a pretty bad wreck last night in his big rig but must be okay...but probably won't have his job when he…
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While it isn't my official weigh in, I'm still holding out at 206.4. yeay! I will get back on here later.
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Flax seed pancakes: 1 cup ground flax seed 4 eggs 2-3 tbsp chia seeds in 1/2 cup water (let sit till it gets all jelly like) vanilla 1/2 tsp of baking powder 1/4 cup kefir or heavy cream or coconut milk, etc. Mix everything up and then let sit for five minutes so the flax absorbs the liquid. I found that it was a bit too…
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I also don't like her overly processed food recipes. I get that she started as a woman who wanted to make recipes using the weight watchers system and/or for single women..I think that was it anyways..but damn, does it have to be SO processed all the time? And now she's even got a tv show and I just want to smack her.
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Hi! I have a girlfriend whose father has it. Its pretty horrible and the effects are so varying. Her dad is mean as can be, which is one of the...effects? if thats the right word of Huntingtons. It runs in her family and I was with her when she got her dna test back to see if she carried the gene...because if you have the…
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LMAO, I've put mine on wrong before too but realized it when I tried to pull them up.
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Karen is that your overall cholesterol number or your bad? I got my bloodwork back and my overall is at like 226 or something (I posted it on this thread earlier)..anyways my doctor wrote that since my good to bad ratio was so good (3:1) she wasn't worried about it but it worries ME.
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To all Vegetarians or those wanting to try vegetarian sausage: http://www.fieldroast.com/products.htm I bought a three pack at Costco but have yet to try it. And to those talking about London and Indian food - I've read and watched food shows that feature Indian foods in London. Apparently they have some of the best…
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I just spent an hour on the phone with Directv so I can get a new receiver and upgraded to hd..which we don't have the tv for yet. Guess I'm getting one this Christmas come hell or high water now. No tv out here and Jeff is passed out in bed so I can respond to you girlies. My book is done too so need to get a new one. I…
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Another cute exercise workout etc clothing site: www.titlenine.com. Pretty sure I found the new winter coat on that site. Yeay.
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Jessi - try under armor. I got my pair of cold running pants there and they are too hot for Oregon right now and I know Amy runs in them in Germany when it snows.
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Also...is anyone else having trouble with ideeli?? It keeps shutting off on me. Its probably a sign that I need to take a break but HELLO, I have a trip and parties to plan for. Duh! LOL.
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:huh: I weighed myself this morning as I always do for a mid-week check in. The scale had me at 206.something. I flipped it off. I am sure its just water weight from getting rid of The Evil White Carb Food..if I can maintain this loss for two weeks in a row, I won't flip the scale off, I promise. I will give it a :heart:…
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I have a 13 year old jack russell, an 11 year old italian grey hound, a skittish orange cat. And we are getting a french bulldog female puppy for Christmas for our daughter. My mom has a sulcatta tortoise. She rocks.
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My new profile pic is one Amy took me of me outside the Moulin Rouge our first night in Paris. No makeup that night. I was exhausted lol. I had a piece of black licoric with lunch. And I'm still under where I want to be for carbs for the day. yeay. I love black licorice. Now to stay away form the candy tonight...I think…
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If those dancing/zumba games take anymore coordination that me flipping the tv off while I do my own personal chicken dance, then I am OUT. lol. I have NO coordination to do those kinds of things, but I can rock it on the dance floor. Good thing I can laugh at myself. I miss the days when my girlfriends and I would get all…
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Hosanna - when we bought our house we looked at a TON of them. I am of the opinion that when you find The House you will know and it will work out. However, getting there is such a major PIA isn't it? QofS - yeay for losing agian! Amy - this is only the second day I've done this, so so far so good. Eating within half a…
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OH, and I'm like two long chapters away from finishing the latest Game of Thrones book...and its been damn good..but WOW, talk about throwing me or a side loop there. And I have to wait till the new book comes out to find out what happens, and that could be forevvvveer from now the way he writes!
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All food logged and accounted for. Yeay me. Finally. Carbs are right around 125, but the fat is WAY over. Yeesh. I had one halloween candy and I'm good to go. Goal for next week is to lower fat and eat fish twice that week..maybe even some canned salmon onm y salad or something. We took miss Princess Leia trick or…
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Ohhh I just got that pretty shiny red dress in from ideeli in a 14. I hope it fits, it is PERFECT for our Christmas party! I definitely need some nude pumps to go with it..
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I am pretty effing certian that they just did it for ratings and money at this point. I mean COME ON. And if they really did it because they loved each other, way to work on it people! You rock (not)!
