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Hi, I am 298.5lb (was 310 in December). I too am getting married in March 2014. I want to lose 9st in total. What I have done is buy a year planner and targeted 2lbs off per week. I hit January target soam looking forwards to Februarys! Take one day at a time, be realiatic, keep your go al in mind and just go for it. I…
