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Will do, thanks!
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Once again, I am completely moved at everyone's advice. It really does make me feel normal instead of an utter failure. I do think I am putting too much pressure on the running, making it not as fun as it used to be. I like the idea of leaving the watch home and just going for it. I do cross train on my days off; I'm a…
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First of all, I'm extremely appreciative for all of the great advice. Second of all, to answer some questions, I'm only on week 8 of a 4 month program, this past week put me at 35 miles. My mid week runs average between 6-7 miles. I'm slow, so for a long run, I'm averaging between a 9-10 min mile, but when I do sprint…
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I'm definitely eating...too much, in fact. But I need to make sure to eat the right things.