lolee624 Member

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  • http://trainer.active.com/ Similar to myfitnesspal, but it has numerous training plans you can sign up for. Some free, some not so free. They have an intermediate and advanced 5K program (of course, not free ones).
    in What to do after C25K Comment by lolee624 September 2012
  • I'm in!! I just joined MFP this past week. CW 170 GW 135 Biggest challenge is finding time/energy/desire to exercise regularly.
    in THE CHRISTMAS CHALLENGE ~Sep 15th-Dec 15th~ Comment by lolee624 September 2012
  • I'm a teacher, too, so I understand where you are coming from! If you have an IPhone/IPad/ITouch or Android device (phone or tablet), there are some great apps (free!). I just found some that have a 5 minute, 7.5 minute and 10 minute workout -- quick videos to follow. If they're on your phone, you can do them any time. The…
    in Exercise with a busy schedule Comment by lolee624 September 2012
  • Have you tried changing up your workout routine? If you do the same things every day (or even follow the same schedule week after week), your body adapts and doesn't burn calories as well. Some friends and I do "bleacher miles" at the local high school. We walk a couple of warmup last on the football stadium track and then…
    in What am I doing wrong?!?!? Comment by lolee624 September 2012
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