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Nice attitude. I had been a size 14 since the birth of my youngest child, 22 years ago. About 2 years ago I took a different approach, and decided it wasn't a diet, but it had to be a mindset. Too many people think just that way, "well I already screwed up by eating one piece, may as well have 3 more" that is SO not true.…
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really could use the extra advice and push, maybe some of you can help me figure out how I'm gaining with the amount of calories and exercise I do. My profile is public, feel free. current weight for the challenge is 167
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I want in, what do I have to do to join?
