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I wake up every morning and I tell myself "I can do this".
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I finally decided to start wearing a lightweight backpack and then I attached velcro to strap it down to my front to keep it from swinging while I am jogging. It isn't exactly a fashion statement but I am very happy with the results.
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I walked 90.94 miles in July. Was rained out some days. Aiming for over 100 in August!
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Now. I weigh less now than I have in 20 years. But I have never before taken eating healthy seriously. But now I do. I'm not where I want to be yet, but every day is one step closer to being in even better shape.
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3/18 7.35 miles 3/19 7.17 miles 3/20 7.33 miles 3/22 6.49 miles week 1 31.82 miles week 2 33.54 miles week 3 28.34 miles 93.7 miles so far.
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Peanut butter and celery.
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The place I have lost weight in is my chest and arms. I find myself touching my collerbone a lot. It's been so long since I have seen it, I had forgotten it was there. So no, it isn't just you.
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last week I did 31.82 3/11 6.84 3/12 6.67 3/13 6.69 3/15 7.13 3/16 6.21 33.54 this week. That is a total of 65.36 for March so far.
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3/3 6.72 miles 3/4 6.69 miles 3/5 6.41 miles 3/7 6.70 miles 3/8 5.30 miles 31.82 so far. I think I am going to aim for 100 miles this month.
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I have an Adkins shake for breakfast. Just 1 gram of sugar, and fruit and cheese when I am in the mood. Quick easy breakfast.
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I'm in! I walk a lot so I am aiming for 60.
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I think anyone who has battled losing weight has stretch marks. I can't help you except to say I understand. and you are not alone.
